<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-10501505</id><updated>2011-12-05T12:55:36.881-04:00</updated><title type='text'>Biking in Halifax, Nova Scotia</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default?start-index=101&amp;max-results=100'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1560</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-10501505.post-467905817957911241</id><published>2011-03-07T09:27:00.002-04:00</published><updated>2011-03-07T09:30:12.665-04:00</updated><title type='text'>Gone but not forgotten</title><content type='html'>Alas, a new job has meant a distinct time crunch and unfortunately my blog has become a victim of insufficient hours in the day. I will try to add any interesting tours I go on but sadly I am unable to keep up to date on a daily basis. Thanks to all my readers and commenters and fellow bloggers over the years for their interest!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-467905817957911241?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/467905817957911241/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=467905817957911241' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/467905817957911241'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/467905817957911241'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2011/03/gone-but-not-forgotten.html' title='Gone but not forgotten'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-3215175079938409628</id><published>2009-09-09T16:48:00.004-03:00</published><updated>2009-09-09T17:58:41.996-03:00</updated><title type='text'>Ride for Friday 4th/Saturday 5th September</title><content type='html'>Rode my bike into work &lt;a href="http://www.fop.ns.ca/bike/2009.09.04_ashlake/DSCF3240_Med.jpg.0.html"&gt;fully loaded&lt;/a&gt; ready for an s24o outing. I picked up my food for the day at the &lt;a href="http://halifaxcommunityhealthboard.blogspot.com/2009/06/capital-health-farmer-market.html"&gt;Capital Health Farmer's Market&lt;/a&gt;, then bailed out of work fairly early and headed out on the &lt;a href="http://www.blttrails.ca/index.html"&gt;BLT trail&lt;/a&gt;. I came off the trail onto the road for half a kilometre or so before hitting &lt;a href="http://www.openstreetmap.org/?lat=44.6705&amp;lon=-63.83455&amp;zoom=15&amp;layers=B000FTF"&gt;the off-road trail&lt;/a&gt; where the fun began. Almost straight away I hit a &lt;a href="http://www.fop.ns.ca/bike/2009.09.04_ashlake/DSCF3253_Med.jpg.2.html"&gt;massive puddle&lt;/a&gt; which went up over my bottom bracket and hubs, even though I was riding towards the edge. My &lt;a href="http://www.fop.ns.ca/bike/2009.09.04_ashlake/DSCF3252_Med.jpg.1.html"&gt;first option for a campsite &lt;/a&gt; didn't look too exciting, but my second struck me as much better, with access to the lake, a sleeping area and cooking area - almost as if someone had cleared it expressly! I decided to head down a little further to check if there were any better looking options down the trail, but the road wasn't &lt;a href="http://www.fop.ns.ca/bike/2009.09.04_ashlake/DSCF3260_Med.jpg.6.html"&gt;much fun&lt;/a&gt; so I headed back and &lt;a href="http://www.fop.ns.ca/bike/2009.09.04_ashlake/DSCF3263_Med.jpg.8.html"&gt;set up camp&lt;/a&gt;. After stuffing myself on goodies from the farmer's market during the day I turned out not to be all that hungry and turned in.&lt;br /&gt;&lt;br /&gt;After a quiet evening's sleep, I was feeling a little more hungry and broke out the &lt;a href="http://www.fop.ns.ca/bike/2009.09.04_ashlake/DSCF3266_Med.jpg.11.html"&gt;cooking equipment&lt;/a&gt;. &lt;a href="http://www.fop.ns.ca/bike/2009.09.04_ashlake/DSCF3264_Med.jpg.9.html"&gt;Potatoes, snow peas, green peppers and garlic&lt;/a&gt; went down surprisingly well with a nice strong cup of coffee. After cleaning up I managed to fill the rest of my garbage bag with &lt;a href="http://www.fop.ns.ca/bike/2009.09.04_ashlake/DSCF3267_Med.jpg.12.html"&gt;other garbage around the campsite&lt;/a&gt;, then put everything away and made sure I &lt;a href="http://www.fop.ns.ca/bike/2009.09.04_ashlake/DSCF3274_Med.jpg.19.html"&gt;left no trace&lt;/a&gt; myself.&lt;br /&gt;&lt;br /&gt;I outfitted my panniers with some &lt;a href="http://www.fop.ns.ca/bike/2009.09.04_ashlake/DSCF3275_Med.jpg.20.html"&gt;ghetto pannier covers&lt;/a&gt; and set off again, stopping only to &lt;a href="http://www.fop.ns.ca/bike/2009.09.04_ashlake/DSCF3291_Med.jpg.23.html"&gt;make the trail a bit happier&lt;/a&gt; and take some &lt;a href="http://www.fop.ns.ca/bike/2009.09.04_ashlake/DSCF3292_Med.jpg.24.html"&gt;gratuitious&lt;/a&gt; &lt;a href="http://www.fop.ns.ca/bike/2009.09.04_ashlake/DSCF3293_Med.jpg.25.html"&gt;photos&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;When I got home I found I had brought a &lt;a href="http://www.fop.ns.ca/bike/2009.09.04_ashlake/DSCF3298_Med.jpg.26.html"&gt;souvenir mud covering&lt;/a&gt; for my bike back with me.&lt;br /&gt;&lt;br /&gt;Distance logged: 76.797km&lt;br /&gt;Time: 310:41&lt;br /&gt;Average speed: 14.8km/hr&lt;br /&gt;Max speed: 53.8 km/hr&lt;br /&gt;Temperature: 25C-18C, 20C-22C, sunny&lt;br /&gt;Cumulative distance: 949.126km&lt;br /&gt;Cumulative cost per km: $0.64&lt;br /&gt;Monthly distance: 169.782km&lt;br /&gt;Monthly cost per km: $0&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-3215175079938409628?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/3215175079938409628/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=3215175079938409628' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/3215175079938409628'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/3215175079938409628'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2009/09/ride-for-friday-4thsaturday-5th.html' title='Ride for Friday 4th/Saturday 5th September'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-3551909174194001855</id><published>2009-09-09T16:48:00.001-03:00</published><updated>2009-09-09T16:48:56.367-03:00</updated><title type='text'>Ride home for Thursday, 3 September</title><content type='html'>Distance logged: 11.610km&lt;br /&gt;Time: 32:15&lt;br /&gt;Average speed: 21.6km/hr&lt;br /&gt;Max speed: 42.6 km/hr&lt;br /&gt;Temperature: &lt;br /&gt;Cumulative distance: 872.329km&lt;br /&gt;Cumulative cost per km: $0.69&lt;br /&gt;Monthly distance: 92.985km&lt;br /&gt;Monthly cost per km: $0&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-3551909174194001855?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/3551909174194001855/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=3551909174194001855' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/3551909174194001855'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/3551909174194001855'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2009/09/ride-home-for-thursday-3-september.html' title='Ride home for Thursday, 3 September'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-573603977262451538</id><published>2009-09-09T16:47:00.000-03:00</published><updated>2009-09-09T16:48:01.585-03:00</updated><title type='text'>Ride into work for Thursday, 3 September</title><content type='html'>Distance logged: 11.433km&lt;br /&gt;Time: 29:19&lt;br /&gt;Average speed: 23.4km/hr&lt;br /&gt;Max speed: 52.8 km/hr&lt;br /&gt;Temperature: 12C&lt;br /&gt;Cumulative distance: 860.719km&lt;br /&gt;Cumulative cost per km: $0.7&lt;br /&gt;Monthly distance: 81.375km&lt;br /&gt;Monthly cost per km: $0&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-573603977262451538?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/573603977262451538/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=573603977262451538' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/573603977262451538'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/573603977262451538'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2009/09/ride-into-work-for-thursday-3-september.html' title='Ride into work for Thursday, 3 September'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-2510132830980731893</id><published>2009-09-09T16:45:00.001-03:00</published><updated>2009-09-09T16:46:31.082-03:00</updated><title type='text'>Ride home for Wednesday, 2 September</title><content type='html'>A dull and unexciting ride home leavened by my rear derailleur cable snapping halfway up Col du Fairview. I made the rest of the way home with only the smallest ring at the back available, which meant a certain amount of walking was required...&lt;br /&gt;&lt;br /&gt;Distance logged: 11.696km&lt;br /&gt;Time: 35:15&lt;br /&gt;Average speed: 19.9km/hr&lt;br /&gt;Max speed: 43.8 km/hr&lt;br /&gt;Temperature: 21C&lt;br /&gt;Cumulative distance: 860.719km&lt;br /&gt;Cumulative cost per km: $0.7&lt;br /&gt;Monthly distance: 81.375km&lt;br /&gt;Monthly cost per km: $0&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-2510132830980731893?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/2510132830980731893/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=2510132830980731893' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/2510132830980731893'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/2510132830980731893'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2009/09/ride-home-for-wednesday-2-september.html' title='Ride home for Wednesday, 2 September'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-1045625333781814873</id><published>2009-09-09T16:43:00.000-03:00</published><updated>2009-09-09T16:44:30.167-03:00</updated><title type='text'>Ride into work for Wednesday, 2nd September</title><content type='html'>Distance logged: 12.102km&lt;br /&gt;Time: 34:41&lt;br /&gt;Average speed: 20.9km/hr&lt;br /&gt;Max speed: 61.9 km/hr&lt;br /&gt;Temperature: 12C&lt;br /&gt;Cumulative distance: 849.023km&lt;br /&gt;Cumulative cost per km: $0.71&lt;br /&gt;Monthly distance: 69.679km&lt;br /&gt;Monthly cost per km: $0&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-1045625333781814873?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/1045625333781814873/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=1045625333781814873' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/1045625333781814873'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/1045625333781814873'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2009/09/ride-into-work-for-wednesday-2nd.html' title='Ride into work for Wednesday, 2nd September'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-649308130741609001</id><published>2009-09-09T16:40:00.000-03:00</published><updated>2009-09-09T16:41:25.118-03:00</updated><title type='text'>Ride for Saturday, 29 August</title><content type='html'>Down to the Farmer's Market to do my shopping.&lt;br /&gt;&lt;br /&gt;Distance logged: 29.876km&lt;br /&gt;Time: 99:26&lt;br /&gt;Average speed: 18km/hr&lt;br /&gt;Max speed: 49.6 km/hr&lt;br /&gt;Temperature: 14C-16C&lt;br /&gt;Cumulative distance: 836.921km&lt;br /&gt;Cumulative cost per km: $0.72&lt;br /&gt;Monthly distance: 57.577km&lt;br /&gt;Monthly cost per km: $0&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-649308130741609001?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/649308130741609001/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=649308130741609001' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/649308130741609001'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/649308130741609001'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2009/09/ride-for-saturday-29-august.html' title='Ride for Saturday, 29 August'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-1903557903380938171</id><published>2009-09-09T16:39:00.002-03:00</published><updated>2009-09-09T16:39:59.708-03:00</updated><title type='text'>Ride home and critical mass for Friday, 28 August</title><content type='html'>Nice ride around in some great weather, sadly my camera appears to be on its last legs and didn't take any pictures.&lt;br /&gt;&lt;br /&gt;Distance logged: 27.701km&lt;br /&gt;Time: 124:30&lt;br /&gt;Average speed: 13.3km/hr&lt;br /&gt;Max speed: 42.6 km/hr&lt;br /&gt;Temperature: &lt;br /&gt;Cumulative distance: 807.045km&lt;br /&gt;Cumulative cost per km: $0.75&lt;br /&gt;Monthly distance: 27.701km&lt;br /&gt;Monthly cost per km: $0&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-1903557903380938171?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/1903557903380938171/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=1903557903380938171' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/1903557903380938171'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/1903557903380938171'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2009/09/ride-home-and-critical-mass-for-friday.html' title='Ride home and critical mass for Friday, 28 August'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-8573110331598744491</id><published>2009-08-28T14:55:00.001-03:00</published><updated>2009-08-28T14:57:50.570-03:00</updated><title type='text'>Ride into work for Friday, 28 August</title><content type='html'>10C at the end of August? This doesn't bode well for winter...&lt;br /&gt;&lt;br /&gt;Distance logged: 11.504km&lt;br /&gt;Time: 30:57&lt;br /&gt;Average speed: 22.3km/hr&lt;br /&gt;Max speed: 55.9 km/hr&lt;br /&gt;Temperature: 10C, sunny&lt;br /&gt;Cumulative distance: 779.344km&lt;br /&gt;Cumulative cost per km: $0.78&lt;br /&gt;Monthly distance: 193.384km&lt;br /&gt;Monthly cost per km: $3.13&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-8573110331598744491?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/8573110331598744491/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=8573110331598744491' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/8573110331598744491'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/8573110331598744491'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2009/08/ride-into-work-for-friday-28-august.html' title='Ride into work for Friday, 28 August'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-5249462671201844894</id><published>2009-08-28T14:54:00.001-03:00</published><updated>2009-08-28T14:55:11.887-03:00</updated><title type='text'>Ride home for Thursday, 27 August</title><content type='html'>I could have sworn this was still supposed to be summer.&lt;br /&gt;&lt;br /&gt;Distance logged: 11.955km&lt;br /&gt;Time: 40:03&lt;br /&gt;Average speed: 17.7km/hr&lt;br /&gt;Max speed: 42.5 km/hr&lt;br /&gt;Temperature: 18C&lt;br /&gt;Cumulative distance: 767.840km&lt;br /&gt;Cumulative cost per km: $0.79&lt;br /&gt;Monthly distance: 181.880km&lt;br /&gt;Monthly cost per km: $3.33&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-5249462671201844894?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/5249462671201844894/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=5249462671201844894' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/5249462671201844894'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/5249462671201844894'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2009/08/ride-home-for-thursday-27-august.html' title='Ride home for Thursday, 27 August'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-4992517039529924807</id><published>2009-08-28T14:53:00.001-03:00</published><updated>2009-08-28T14:54:23.402-03:00</updated><title type='text'>Ride into work for Thursday, 27 August</title><content type='html'>Distance logged: 14.308km&lt;br /&gt;Time: 37:41&lt;br /&gt;Average speed: 22.8km/hr&lt;br /&gt;Max speed: 61.9 km/hr&lt;br /&gt;Temperature: 14C&lt;br /&gt;Cumulative distance: 755.885km&lt;br /&gt;Cumulative cost per km: $0.8&lt;br /&gt;Monthly distance: 169.925km&lt;br /&gt;Monthly cost per km: $3.56&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-4992517039529924807?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/4992517039529924807/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=4992517039529924807' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/4992517039529924807'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/4992517039529924807'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2009/08/ride-into-work-for-thursday-27-august.html' title='Ride into work for Thursday, 27 August'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-6216747538411329226</id><published>2009-08-27T06:31:00.000-03:00</published><updated>2009-08-27T06:32:42.910-03:00</updated><title type='text'>Ride home for Tuesday, 25 August</title><content type='html'>Distance logged: 11.037km&lt;br /&gt;Time: 37:05&lt;br /&gt;Average speed: 17.5km/hr&lt;br /&gt;Max speed: 37.2 km/hr&lt;br /&gt;Temperature: 23C, sunny&lt;br /&gt;Cumulative distance: 741.577km&lt;br /&gt;Cumulative cost per km: $0.82&lt;br /&gt;Monthly distance: 155.617km&lt;br /&gt;Monthly cost per km: $3.89&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-6216747538411329226?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/6216747538411329226/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=6216747538411329226' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/6216747538411329226'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/6216747538411329226'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2009/08/ride-home-for-tuesday-25-august.html' title='Ride home for Tuesday, 25 August'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-6472835869055442409</id><published>2009-08-25T14:11:00.001-03:00</published><updated>2009-08-25T14:12:43.596-03:00</updated><title type='text'>Ride into work for Tuesday, 25 August</title><content type='html'>Damp and cool ride in, hinting that fall is on its way...&lt;br /&gt;&lt;br /&gt;Distance logged: 11.132km&lt;br /&gt;Time: 34:23&lt;br /&gt;Average speed: 19.4km/hr&lt;br /&gt;Max speed: 53 km/hr&lt;br /&gt;Temperature: 16C, misty&lt;br /&gt;Cumulative distance: 730.540km&lt;br /&gt;Cumulative cost per km: $0.83&lt;br /&gt;Monthly distance: 144.580km&lt;br /&gt;Monthly cost per km: $4.18&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-6472835869055442409?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/6472835869055442409/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=6472835869055442409' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/6472835869055442409'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/6472835869055442409'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2009/08/ride-into-work-for-tuesday-25-august.html' title='Ride into work for Tuesday, 25 August'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-5859905428125763159</id><published>2009-08-24T21:59:00.002-03:00</published><updated>2009-08-24T22:07:43.820-03:00</updated><title type='text'>Ride home for Friday, 21 August</title><content type='html'>Picked up the new rear wheel for the hybrid; a &lt;a href="http://www.dmrbikes.com/?Section=products&amp;pageType=item&amp;category=10&amp;CategoryName=Hubs&amp;itemid=HUB6PAWL"&gt;DMR Revolver 6 pawl hub&lt;/a&gt; on a Sun Rhyno Lite 700c rim, with (at the urging of Chris, the mechanic down there) a 9 speed SRAM mountain cassette and chain. I was surprised to find the big ring on the cassette was the same size as a Shimano Megarange cog, and the 9 speeds smoothed out the differences between gears a surprising amount, considering I was only coming up from 7 speed. The 6 pawls in the hub click inordinately loudly but with a 5 year warranty the manufacturer certainly seems confident in their product!&lt;br /&gt;&lt;br /&gt;Needless to say the ride home from the pub later was largely taken up with me fiddling about with the gears, and playing with the clicky clicky hub - it's loud enough to alert pedestrians quite nicely, which is a useful side-effect.&lt;br /&gt;&lt;br /&gt;Distance logged: 18.173km&lt;br /&gt;Time: 68:33&lt;br /&gt;Average speed: 15.9km/hr&lt;br /&gt;Max speed: 39.8 km/hr&lt;br /&gt;Temperature: 19C&lt;br /&gt;Cumulative distance: 719.408km&lt;br /&gt;Cumulative cost per km: $0.84&lt;br /&gt;Monthly distance: 133.448km&lt;br /&gt;Monthly cost per km: $4.53&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-5859905428125763159?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/5859905428125763159/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=5859905428125763159' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/5859905428125763159'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/5859905428125763159'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2009/08/ride-home-for-friday-21-august.html' title='Ride home for Friday, 21 August'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-6213806334252891179</id><published>2009-08-21T12:38:00.002-03:00</published><updated>2009-08-21T12:48:15.461-03:00</updated><title type='text'>Ride into work for Friday, 21 August</title><content type='html'>Lisa, a nurse at the &lt;a href="http://www.iwk.nshealth.ca"&gt;IWK&lt;/a&gt; caught up with me waiting for the lights at Joe Howe and Bayers and we had a brief chat about routing. She was heading up Mumford, on to Chebucto and up through Quinpool as she said it was the quickest route; I offered to take her my route in which would be as quick and away from all the traffic. She was a little dubious at first as to whether it could be as quick as going on the main roads but once we were on the back streets away from the traffic she agreed that it was way better than the route she was going to take! We had a nice conversation over 20 minutes or so as we rode in before she peeled off into the IWK and I continued on to Bethune. I recommended she pick up a copy of the &lt;a href="http://www.halifax.ca/cycling/index.html"&gt;bike map&lt;/a&gt; to see what other back street routes she might be able to use.&lt;br /&gt;&lt;br /&gt;In other news, the &lt;a href="http://www.thecoast.ca/halifax/rail-to-trail-project-gets-ok/Content?oid=1224087"&gt;Chester Spur was approved&lt;/a&gt;! This means eventually I should be able to get downtown from home almost entirely on rail trails, which would be great not having to climb Col du Fairview on a daily basis!&lt;br /&gt;&lt;br /&gt;Distance logged: 11.111km&lt;br /&gt;Time: 34:23&lt;br /&gt;Average speed: 19.4km/hr&lt;br /&gt;Max speed: 53.0 km/hr&lt;br /&gt;Temperature: 18C&lt;br /&gt;Cumulative distance: 701.235km&lt;br /&gt;Cumulative cost per km: $0&lt;br /&gt;Monthly distance: 115.275km&lt;br /&gt;Monthly cost per km: $0&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-6213806334252891179?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/6213806334252891179/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=6213806334252891179' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/6213806334252891179'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/6213806334252891179'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2009/08/ride-into-work-for-friday-21-august.html' title='Ride into work for Friday, 21 August'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-5636111851304850149</id><published>2009-08-20T21:07:00.001-03:00</published><updated>2009-08-20T21:08:31.376-03:00</updated><title type='text'>Ride home for Thursday, 20 August</title><content type='html'>Nice sunny ride home, made more fun after I picked up 5 kilos of sugar and oats from the Bulk Barn and hauled them up Col de Fairview...&lt;br /&gt;&lt;br /&gt;Distance logged: 11.617km&lt;br /&gt;Time: 39:38&lt;br /&gt;Average speed: 17.6km/hr&lt;br /&gt;Max speed: 40.4 km/hr&lt;br /&gt;Temperature: 28C, sunny&lt;br /&gt;Cumulative distance: 690.124km&lt;br /&gt;Cumulative cost per km: $0&lt;br /&gt;Monthly distance: 104.164km&lt;br /&gt;Monthly cost per km: $0&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-5636111851304850149?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/5636111851304850149/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=5636111851304850149' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/5636111851304850149'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/5636111851304850149'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2009/08/ride-home-for-thursday-20-august.html' title='Ride home for Thursday, 20 August'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-2793114108968438468</id><published>2009-08-20T16:16:00.002-03:00</published><updated>2009-08-20T16:18:16.976-03:00</updated><title type='text'>Ride into work for Thursday, 20 August</title><content type='html'>Late ride in after getting paged at 4am. Stopped off at Ideal on my way in, Mike there reckons he can rebuild the hub in my 3 speed and get it working again - *if* I can get it there!&lt;br /&gt;&lt;br /&gt;Distance logged: 13.418km&lt;br /&gt;Time: 41:11&lt;br /&gt;Average speed: 19.6km/hr&lt;br /&gt;Max speed: 53 km/hr&lt;br /&gt;Temperature: 24C, sunny&lt;br /&gt;Cumulative distance: 678.507km&lt;br /&gt;Cumulative cost per km: $0&lt;br /&gt;Monthly distance: 92.547km&lt;br /&gt;Monthly cost per km: $0&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-2793114108968438468?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/2793114108968438468/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=2793114108968438468' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/2793114108968438468'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/2793114108968438468'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2009/08/ride-into-work-for-thursday-20-august.html' title='Ride into work for Thursday, 20 August'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-2535623184978793782</id><published>2009-08-20T08:59:00.002-03:00</published><updated>2009-08-20T09:02:52.338-03:00</updated><title type='text'>Ride home for Wednesday, 19 August</title><content type='html'>Went out to &lt;a href="http://www.rnsys.com/"&gt;RNSYS&lt;/a&gt; with my dad for a race around the harbour on a co-worker's boat, it was a hilly ride out to Purcell's Cove. Had the 3 speed finally give up the ghost on the way home when I had to ride up through Fairview with nothing but 3rd gear after the spindle came out and the gear shift died, which was... interesting. Definitely time for a new hub and shifter...&lt;br /&gt;&lt;br /&gt;Distance logged: 21.527km&lt;br /&gt;Time: 73:13&lt;br /&gt;Average speed: 17.6km/hr&lt;br /&gt;Max speed: 49.5 km/hr&lt;br /&gt;Temperature: &lt;br /&gt;Cumulative distance: 665.089km&lt;br /&gt;Cumulative cost per km: $0&lt;br /&gt;Monthly distance: 79.129km&lt;br /&gt;Monthly cost per km: $0&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-2535623184978793782?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/2535623184978793782/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=2535623184978793782' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/2535623184978793782'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/2535623184978793782'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2009/08/ride-home-for-wednesday-19-august.html' title='Ride home for Wednesday, 19 August'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-4965508543511005219</id><published>2009-08-19T15:53:00.001-03:00</published><updated>2009-08-19T15:54:28.265-03:00</updated><title type='text'>Ride into work for Wednesday, 19 August</title><content type='html'>In to work on the &lt;strike&gt;3&lt;/strike&gt;2 speed, it's certainly keeping the cadence up...&lt;br /&gt;&lt;br /&gt;Distance logged: 10.906km&lt;br /&gt;Time: 29:15&lt;br /&gt;Average speed: 22.4km/hr&lt;br /&gt;Max speed: 55.8 km/hr&lt;br /&gt;Temperature: 18C&lt;br /&gt;Cumulative distance: 643.562km&lt;br /&gt;Cumulative cost per km: $0&lt;br /&gt;Monthly distance: 57.602km&lt;br /&gt;Monthly cost per km: $0&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-4965508543511005219?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/4965508543511005219/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=4965508543511005219' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/4965508543511005219'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/4965508543511005219'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2009/08/ride-into-work-for-wednesday-19-august.html' title='Ride into work for Wednesday, 19 August'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-8172797603794476146</id><published>2009-08-18T21:21:00.002-03:00</published><updated>2009-08-18T21:22:57.833-03:00</updated><title type='text'>Ride home for Tuesday, 18 August</title><content type='html'>Another warm day. Flushed out the hub on the 3 speed when I got home, but after I took it for a test ride there was still slippage in high gear, so I suspect the pawls are on their way out and it's time for a new hub...&lt;br /&gt;&lt;br /&gt;Distance logged: 12.856km&lt;br /&gt;Time: 43:00&lt;br /&gt;Average speed: 17.9km/hr&lt;br /&gt;Max speed: 40.6 km/hr&lt;br /&gt;Temperature: 30C, sunny&lt;br /&gt;Cumulative distance: 632.656km&lt;br /&gt;Cumulative cost per km: $0&lt;br /&gt;Monthly distance: 46.696km&lt;br /&gt;Monthly cost per km: $0&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-8172797603794476146?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/8172797603794476146/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=8172797603794476146' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/8172797603794476146'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/8172797603794476146'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2009/08/ride-home-for-tuesday-18-august.html' title='Ride home for Tuesday, 18 August'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-3291339341402920480</id><published>2009-08-18T15:53:00.001-03:00</published><updated>2009-08-18T15:55:13.050-03:00</updated><title type='text'>Ride into work for Tuesday, 18 August</title><content type='html'>Back in to work on the 3 speed, but it looks like the pawls are going as high gear is locking intermittently. I'm going to try flushing it out but I suspect the salt over winter got into the hub and killed it.&lt;br /&gt;&lt;br /&gt;Distance logged: 10.889km&lt;br /&gt;Time: 30:31&lt;br /&gt;Average speed: 21.4km/hr&lt;br /&gt;Max speed: 59.9 km/hr&lt;br /&gt;Temperature: 20C, sunny&lt;br /&gt;Cumulative distance: 619.800km&lt;br /&gt;Cumulative cost per km: $0&lt;br /&gt;Monthly distance: 33.840km&lt;br /&gt;Monthly cost per km: $0&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-3291339341402920480?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/3291339341402920480/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=3291339341402920480' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/3291339341402920480'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/3291339341402920480'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2009/08/ride-into-work-for-tuesday-18-august.html' title='Ride into work for Tuesday, 18 August'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-8652297549282403272</id><published>2009-08-17T21:40:00.001-03:00</published><updated>2009-08-17T21:41:36.498-03:00</updated><title type='text'>Ride home for Monday, 17 August</title><content type='html'>Possibly the warmest day so far of this (admittedly fairly crappy) year so far, not helped by (a) carrying a pile of stuff home and (b) riding the 3 speed...&lt;br /&gt;&lt;br /&gt;Distance logged: 11.279km&lt;br /&gt;Time: 34:09&lt;br /&gt;Average speed: 19.8km/hr&lt;br /&gt;Max speed: 42 km/hr&lt;br /&gt;Temperature: 30C, sunny&lt;br /&gt;Cumulative distance: 608.911km&lt;br /&gt;Cumulative cost per km: $0&lt;br /&gt;Monthly distance: 22.951km&lt;br /&gt;Monthly cost per km: $0&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-8652297549282403272?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/8652297549282403272/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=8652297549282403272' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/8652297549282403272'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/8652297549282403272'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2009/08/ride-home-for-monday-17-august.html' title='Ride home for Monday, 17 August'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-4863155114396993580</id><published>2009-08-17T16:09:00.001-03:00</published><updated>2009-08-17T16:11:40.687-03:00</updated><title type='text'>Ride into work for Monday, 17 August</title><content type='html'>First day back at work after a nice long vacation, enjoying the quiet roads with all the school traffic absent...&lt;br /&gt;&lt;br /&gt;Distance logged: 11.672km&lt;br /&gt;Time: 31:39&lt;br /&gt;Average speed: 22.1km/hr&lt;br /&gt;Max speed: 58.5 km/hr&lt;br /&gt;Temperature: 19C, sunny&lt;br /&gt;Cumulative distance: 597.632km&lt;br /&gt;Cumulative cost per km: $0&lt;br /&gt;Monthly distance: 11.672km&lt;br /&gt;Monthly cost per km: $0&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-4863155114396993580?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/4863155114396993580/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=4863155114396993580' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/4863155114396993580'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/4863155114396993580'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2009/08/ride-into-work-for-monday-17-august.html' title='Ride into work for Monday, 17 August'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-4132486244610603728</id><published>2009-06-21T08:34:00.025-03:00</published><updated>2009-06-21T10:44:44.688-03:00</updated><title type='text'>Vacation in Mahone Bay, as rendered in interpretive dancesnippets from Facebook</title><content type='html'>About the only advantage of being ill for so long is having a fair bit of cash accumulated, since I haven't been doing anything to spend it. I decided I would cash out a reasonably large chunk and blow it having a good time and pampering myself a little.&lt;br /&gt;&lt;br /&gt;I got started on Tuesday when I went down for the &lt;a href="http://www.sportwheels.ca/blogs/blog/1135192-capital-health-and-sportwheels-partnershipship"&gt;Capital Health / Sportwheels bike launch&lt;/a&gt; and managed to trash my front derailleur on the way with a cack-handed shifter change. Scotty down at &lt;a href="http://www.idealbikes.ca"&gt;Ideal&lt;/a&gt; bodged a fix but noted that my bottom bracket was becoming ovalised and due for replacement, although he reckoned I could wing it down to Mahone Bay and back. After I rode off to lunch with a friend I found the derailleur was working but with approximately 2mm of tolerance, so every time I shifted gears in the back I had to trim on the front. As I was going to be riding the trails necessitating fairly frequent shifting this wasn't going to cut the mustard so I had to go back and grovel to jump to the front of the queue ("if you fix this for me this afternoon I will buy you beer") and in return got a new bottom bracket, front derailleur, cranks, rings and pedals installed while I hung out at the shop drinking beer and helping other customers spend their money on useful parts for commuting.&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Steve Bromwich  is down at Ideal drinking beers after a great chillout lunch with Dave&lt;br /&gt;June 16 at 3:22pm · Comment · Like&lt;br /&gt;&lt;br /&gt;Dave M and Lisa U like this.&lt;br /&gt;Dave Schuhlein at 5:51pm June 16&lt;br /&gt;what? but i am not at ideal today lol&lt;br /&gt;Steve Bromwich&lt;br /&gt; Steve Bromwich at 10:20pm June 16&lt;br /&gt;You missed out on free beers then ;-)&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;Early start the next morning after initial packing the night before...&lt;br /&gt;&lt;br /&gt;&lt;i&gt; Steve Bromwich  is headed for parts unknown&lt;br /&gt;June 17 at 8:19am · Comment · Like&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;I got on the BLT trail at the Coca Cola Plant and headed straight down, with my first stop in French Village at the &lt;a href="http://novascotiarailwayheritage.com/lighthouse.htm"&gt;Bike and Bean&lt;/a&gt; for second breakfast. I also picked up a Camelbak on sale here; I couldn't find my hydration pack at home and after riding a while it was obvious that a water bottle alone wasn't going to be sufficient. After a pleasant half hour or so here I headed back out again down the trail, hitting Queensland around 12:30, on to Hubbards around 1:15, where I decided to take the road as last time I went on the Aspotagan Trail it was very rocky. This turned out to be a bit of a mistake as I rode into a headwind all the way along, and when I arrived at the crossover point for the Chester Connection trail I had a guy in a truck pull out right in front of me while I was slowing down to make the turn, making for all sorts of fun. The Chester Connection trail started off not too bad but soon disintegrated into rocky doubletrack - fortunately it was relatively well used by ATVers who had broken the trail to some extent, but there were sections which were fairly obviously not rails to trails and were just wasteland, because no-one would want land that dropped and rose 10 metres in the space of about 50 metres...&lt;br /&gt;&lt;br /&gt;&lt;i&gt; Steve Bromwich  is off the map and considering how 29ers might be a better choice than 700x28!&lt;br /&gt;June 17 at 2:03pm · Comment · Like&lt;br /&gt;&lt;br /&gt;Hardly Fivel at 5:49pm June 17&lt;br /&gt;is that a 3270 emulation mode?&lt;br /&gt;&lt;br /&gt;Steve Bromwich&lt;br /&gt; Steve Bromwich at 6:44pm June 17&lt;br /&gt;Tyre size... I dumped 3270 and went for vt100 across the board *anyway*...&lt;br /&gt;&lt;br /&gt;Hardly Fivel at 6:57pm June 17&lt;br /&gt;I've currently got a nice 35yo machine that speaks only 3270 in 32K string blocks if that helps.&lt;br /&gt;&lt;br /&gt;Steve Bromwich at 8:58pm June 17&lt;br /&gt;Yeah, we've got one of those in the office too, they work great... as footrests.&lt;br /&gt;&lt;br /&gt;Hardly Fivel&lt;br /&gt; Hardly Fivel at 2:49pm June 18&lt;br /&gt;unfortunately this runs mission critical systems, and I have to make it work with some Java app. oh and via a web service, i.e. everything they intended to do when they built it in 1974.&lt;br /&gt;&lt;br /&gt;Steve Bromwich at 5:25pm June 18&lt;br /&gt;Same here, you need some larts for user reeducation it seems?&lt;br /&gt;&lt;br /&gt; Hardly Fivel at 6:29pm June 18&lt;br /&gt;it would be easier just to cull about 100,000 users. I'd do it myself, but some of them are armed.&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;Once I got down to just outside Chester the trail smoothed out to crusher dust and was most ridable. The trail crossed highway 3 by the &lt;a href="http://www.openstreetmap.org/?lat=44.54727&amp;lon=-64.24413&amp;zoom=17&amp;layers=0B00FTF"&gt;Chester Visitor Information Office&lt;/a&gt; so I stopped in for a bathroom break and to get recommendations for somewhere to get lunch. I was given &lt;a href="http://web3.userinstinct.com/50477334-windjammer-restaurant.htm"&gt;Windjammer&lt;/a&gt; as a good one to try on the way and it was absolutely stellar. I had bacon wrapped scallops to start, and the salmon on special that day - the salmon was absolutely amazing, probably the best I've ever had. Most restaurants will cook salmon until it's flaky and dried out, this was cooked through to the bare minimum to get the centre cooked (ie, it wasn't raw like sushi, but absolute melt in the mouth heaven) - definitely worth another go next time I'm passing through!&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Steve Bromwich  is at Windjammer's in Chester enjoying a Guinness and looking forward to scallops and salmon... Nomnomnom!&lt;br /&gt;&lt;br /&gt; Dave M at 3:31pm June 17&lt;br /&gt;Damn you and your beer and sea food eating!&lt;br /&gt;&lt;br /&gt; Steve Bromwich at 5:45pm June 17&lt;br /&gt;It was probably the best pan fried salmon I've ever had, too!&lt;br /&gt;&lt;br /&gt;Hardly Fivel&lt;br /&gt; Hardly Fivel at 6:56pm June 17&lt;br /&gt;Is this some around the world bike trip you are attempting?&lt;br /&gt;&lt;br /&gt;Steve Bromwich at 8:58pm June 17&lt;br /&gt;Short notice vacation, I just bailed out and started riding and stopped when I got tired.&lt;br /&gt;&lt;br /&gt;Hardly Fivel&lt;br /&gt; Hardly Fivel at 2:51pm June 18&lt;br /&gt;Police looking for you again then?&lt;br /&gt;&lt;br /&gt;Steve Bromwich&lt;br /&gt; Steve Bromwich at 5:24pm June 18&lt;br /&gt;Not since my man over at Justice scrubbed my records for me&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;After Chester I took to the roads again. This turned out to be another mistake as I was riding into the headwinds, I crossed the Chester Connection trail a few times but without knowing which direction Mahone Bay was in I was leery of doubling back on myself. I finally arrived in Mahone Bay around 4pm and hit up the tourist information office (my original plan was to call &lt;a href="http://www.novascotia.com"&gt;Destination Nova Scotia&lt;/a&gt; and get them to organise a room for me, but the tourist office is right on the edge of town as I arrived so it was an easy stop). The rep there was extremely helpful, although when I asked for her to find me a B&amp;B with wifi that would allow me to store my bike she started at the low end of the price scale until I told her I was looking for a high end experience where I would be able to relax - normally (and I suppose not too surprisingly) most cyclists want a room for 4 with wifi for $70 a night, or something equally dreamlike. After that the rep said she knew just the place and called over to &lt;a href="http://www.bbcanada.com/116.html"&gt;Edgewater B&amp;B&lt;/a&gt; and booked me in for one or possibly two nights. After I arrived and was shown the room I immediately said I would go for two nights; unfortunately the room I was in was booked for the next night, so I was upgraded to a better room for the next night but still charged the same price as for the smaller room. I don't recall what the cost was but the final price including taxes came to $305, an absolute bargain!&lt;br /&gt;&lt;br /&gt;&lt;i&gt; Steve Bromwich  made it to Mahone Bay!&lt;br /&gt;June 17 at 5:43pm · Comment · Like&lt;br /&gt;&lt;br /&gt;Steve Bromwich  is down at the Mug and Anchor awaiting a Mariner's platter (salmon, clams, fishcakes, scallops and more).&lt;br /&gt;&lt;br /&gt; Lisa U at 7:07pm June 17&lt;br /&gt;Wow. Didn't you just have salmon, like, an hour ago?&lt;br /&gt;&lt;br /&gt; Levon L at 7:12pm June 17&lt;br /&gt;the boy can eat like he's got tapeworms.... :-)&lt;br /&gt;&lt;br /&gt;Dave M&lt;br /&gt; Dave M at 7:40pm June 17&lt;br /&gt;If Steve has any tapeworms, he's already eaten them too&lt;br /&gt;&lt;br /&gt;Steve Bromwich at 8:56pm June 17&lt;br /&gt;Salmon was for second lunch. And it turned out to be haddock, not salmon. Oh, and there were mussels, too. It was teh nommynommy!&lt;br /&gt;&lt;br /&gt;Lisa U at 10:10pm June 17&lt;br /&gt;HOBBIT!!!! ~points accusingly~ RILLY BIG HOBBIT!!!&lt;br /&gt;&lt;br /&gt;Steve Bromwich&lt;br /&gt; Steve Bromwich at 10:52pm June 17&lt;br /&gt;Or, alternatively, a cyclist burning lots of calories... 105km today!&lt;br /&gt;&lt;br /&gt;Lisa U at 11:16pm June 17&lt;br /&gt;OMG... profile pic... you can grow a BEARD??? Or is that salmon juice??&lt;br /&gt;&lt;br /&gt; Steve Bromwich at 5:20am June 18&lt;br /&gt;I have a broken toe which means I can't lean forward to shave, and I don't like electric razors so... yes, I can grow a BEARD!!!!!oneoneone! ;-)&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;In one of those strange Nova Scotia coincidences as I was eating supper one of my co-workers walked in with his company - he was also on vacation, and came out to Mahone Bay on the spur of the moment for supper at the Mug and Anchor! We had a fun evening drinking a few beers before they had to head back to their place.&lt;br /&gt;&lt;br /&gt;After an evening sketching out work on &lt;a href="http://www.openstreetmap.org"&gt;OpenStreetMap&lt;/a&gt; I was in bed and asleep by 11, with a nice night's sleep and back up around 5am with a bit more mapping before an absolutely top class breakfast of beautifully presented fruit platter followed by a specially prepared (for me) lactose free omelette with sausage and mushrooms.&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Steve Bromwich  is waiting patiently for breakfast.&lt;br /&gt;Thu at 5:21am · Comment · Like&lt;br /&gt;&lt;br /&gt;Hannah M&lt;br /&gt; Hannah M at 8:03am June 18&lt;br /&gt;Tell the truth - you're just biking from restaurant to restaurant, aren't you?&lt;br /&gt;&lt;br /&gt; Lisa U at 9:27am June 18&lt;br /&gt;Salmon waffles?&lt;br /&gt;&lt;br /&gt; Steve Bromwich at 9:34am June 18&lt;br /&gt;Hannah, alas you have rumbled me. I will share more after I am back from my second breakfast.&lt;br /&gt;&lt;br /&gt;And Lisa, I had strawberries and pineapple, cranberry scones, and a particularly scrummy milk-free sausage and mushroom omelette. Nom nom nom, etc.&lt;br /&gt;&lt;br /&gt;Lisa U at 9:41am June 18&lt;br /&gt;Yummy. So... for Second Breakfast you'll be having salmon waffles?&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;After breakfast I put together a minimal kit for my bike and went out mapping around Mahone Bay. I built up an appetite before too long and soon spotted a perfect place for second breakfast...&lt;br /&gt;&lt;br /&gt;&lt;i&gt; Steve Bromwich  is at Eli's Espresso enjoying a cup of organic coffee (with half a cup of organic raw sugar) while waiting for his chocolate almond crepe (made with organic fair trade ingredients). Lisa pls stop drooling kthxbye&lt;br /&gt;Thu at 11:16am · Comment · Like&lt;br /&gt;&lt;br /&gt;Kayte M likes this.&lt;br /&gt;&lt;br /&gt; Lisa U at 11:18am June 18&lt;br /&gt;*wipes chin*&lt;br /&gt;&lt;br /&gt; Steve Bromwich at 11:22am June 18&lt;br /&gt;It came with a stupendously juicy strawberry on top too. Nommy!&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;I had a very enjoyable meal there at Eli's and got chatting with a gent who had sailed his boat down. Through yet another one of those bizarre coincidences that happen stunningly often in Nova Scotia he had been driving behind me when the truck had cut me off yesterday, and we tutted together about how awful truck drivers are and how incompetent they are, and how they can't complain it's because they're so big they can't see cyclists as big rig drivers are probably the most careful and patient drivers on the roads and always, always, always wait for cyclists - probably because they're professional drivers and not amateurs who got their license out of a cereal packet! We had a pleasant half hour or so chatting before I got a call from work and had to walk a co-worker through doing some cleanups, and then I headed out again mapping. After an hour or so I decided it was time for something else to eat, and since I was near the tourism office I stopped in there for a recommendation. Given my rather vague requirements ("somewhere that serves lactose free food that has a plce I can stick my bike away") I was impressed to be given a recommendation for somewhere just up the street, &lt;a href="http://biscuiteater.ca/"&gt;The Biscuit Eater&lt;/a&gt; - how could I go wrong with a name like that? &lt;br /&gt;&lt;br /&gt;&lt;i&gt;Steve Bromwich  is zenbaiting again: waiting for organic carrot Szechuan soup with organic southwestern style 5 grain bread, followed by organic boar and curry sandwich on organic rye bread washed down with Propellor ginger beer. Scrummy!&lt;br /&gt;&lt;br /&gt;Steve Bromwich&lt;br /&gt; Steve Bromwich at 1:08pm June 18&lt;br /&gt;(That's jamaican "rip your throat out" style ginger beer with ginseng)&lt;br /&gt;&lt;br /&gt; Jennifer D at 2:18pm June 18&lt;br /&gt;Where are you eating? It sounds very exotic for rural NS!&lt;br /&gt;&lt;br /&gt;Dave M&lt;br /&gt; Dave M at 2:57pm June 18&lt;br /&gt;Where ISN'T he eating is a better question! I don't see how Steve has had time to get out of the city&lt;br /&gt;&lt;br /&gt;Steve Bromwich&lt;br /&gt; Steve Bromwich at 3:03pm June 18&lt;br /&gt;I think it was called "the biscuit eater". The owner asked me if I was picking up the tab for both orders and for some reason seemed surprised I ate the whole lot by myself!&lt;br /&gt;&lt;br /&gt;Lisa U&lt;br /&gt; Lisa U at 4:38pm June 18&lt;br /&gt;A bit heavyhanded with the zenbaiting, my old friend. You've eaten more in the past 24 hours than I have in 6 months. I've got a stomach ache just reading your wall :P&lt;br /&gt;&lt;br /&gt;Cathy M&lt;br /&gt; Cathy M at 5:48pm June 18&lt;br /&gt;why aren't we seeing pics of all this food?&lt;br /&gt;&lt;br /&gt;Steve Bromwich&lt;br /&gt; Steve Bromwich at 6:44pm June 18&lt;br /&gt;It all seems to evaporate into thin air before I get the chance to take pictures...&lt;br /&gt;&lt;br /&gt;Cathy M&lt;br /&gt; Cathy M at 6:47pm June 18&lt;br /&gt;at least you're eating again!&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;I was amused when the owner of the Biscuit Eater asked me if I was paying for "both of you" and seemed a little surprised it was all for me, until I explained I'd ridden down from Halifax the day before, which led to general all round approval...&lt;br /&gt;&lt;br /&gt;After a little more more mapping I headed back to the B&amp;B to do some fettling on my bike as the bumpy trails had loosened some of the nuts and bolts, especially the fenders and racks. I then headed indoors and (for the first time in an awfully long time) had a nap in the afternoon.&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Steve Bromwich naptime because I can (and I'm tired for some reason)&lt;br /&gt;Thu at 3:06pm · Comment · Like&lt;br /&gt;&lt;br /&gt;Cathy M likes this.&lt;br /&gt;&lt;br /&gt;Jennifer D&lt;br /&gt; Jennifer D at 3:51pm June 18&lt;br /&gt;I think it is all of the food! Did I mention that I am green with envy?&lt;br /&gt;&lt;br /&gt; Steve Bromwich at 5:29pm June 18&lt;br /&gt;Mmm, green, now I'm hungry for salad. And steak. Some salmon might not go amiss too. Maybe with some chorizo sausage on the side.&lt;br /&gt;&lt;br /&gt; Steve Bromwich  could eat the hind leg off a donkey, but might just settle for hitting up a restaurant instead. Beer might be better there too.&lt;br /&gt;Thu at 5:31pm · Comment · Like&lt;br /&gt;&lt;br /&gt; Alice M at 7:00pm June 18&lt;br /&gt;eat a horse and chase the rider?&lt;br /&gt;&lt;br /&gt;Steve Bromwich&lt;br /&gt; Steve Bromwich at 7:02pm June 18&lt;br /&gt;Cannibalism is underrated... Mmmm, long pig!&lt;br /&gt;&lt;br /&gt; Steve Bromwich  is doing his bit in these recessionary times to help local businesses (doesn't that sound better than "drinking doon ra pub"?)&lt;br /&gt;Thu at 6:48pm · Comment · Like&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;Back down to the &lt;a href="http://www.foodinc.ca/cgi-bin/rreviews.pl?custID=9026246378&amp;province=NS"&gt;Mug&lt;/a&gt; and &lt;A href="http://www.housenumbers.ca/muganchor.html"&gt;Anchor&lt;/a&gt; for supper. This time I had a plate of Solomon Gundy, followed by a 16 oz steak which was so good that... well:&lt;br /&gt;&lt;br /&gt;&lt;i&gt; Steve Bromwich  thought that steak was so good he just ordered another.&lt;br /&gt;Thu at 7:09pm · Comment · Like&lt;br /&gt;&lt;br /&gt; Cathy M at 7:36pm June 18&lt;br /&gt;take pictures&lt;br /&gt;&lt;br /&gt; Steve Bromwich at 7:42pm June 18&lt;br /&gt;dammit... too slow. It was good though I promise!&lt;br /&gt;&lt;br /&gt; Steve Bromwich  is full for the first time in a very long time!&lt;br /&gt;Thu at 7:29pm · Comment · LikeUnlike&lt;br /&gt;&lt;br /&gt;You, Tom U and Lisa U like this.&lt;br /&gt;&lt;br /&gt; Jennifer D at 7:37pm June 18&lt;br /&gt;I didn't think that was possible. Does this herald some sort of catastrophic event?&lt;br /&gt;&lt;br /&gt; Steve Bromwich at 7:40pm June 18&lt;br /&gt;Possibly a break from eating - I don't think I could manage anything else for at least an hour!&lt;br /&gt;&lt;br /&gt;Those waffair thin mints are a mite tempting, though...&lt;br /&gt;&lt;br /&gt;Lisa U&lt;br /&gt; Lisa U at 7:43pm June 18&lt;br /&gt;*ducks*&lt;br /&gt;&lt;br /&gt; Dave M at 7:47pm June 18&lt;br /&gt;HA I'll check back in 30 minutes&lt;br /&gt;&lt;br /&gt;Steve Bromwich at 7:59pm June 18&lt;br /&gt;Yeah that didn't last long. It was a nice change from the constant ravening hunger though!&lt;br /&gt;&lt;br /&gt;Levon L&lt;br /&gt; Levon L at 8:20pm June 18&lt;br /&gt;telling you... it's tapeworms, always has been...&lt;br /&gt;&lt;br /&gt;Lisa U at 8:22pm June 18&lt;br /&gt;Maybe it's a parasitic alien. Fluent in LOLspeak.&lt;br /&gt;&lt;br /&gt;Hannah M&lt;br /&gt; Hannah M at 8:22pm June 18&lt;br /&gt;Seriously, I didn't know it was possible! What on earth did you eat that you finally felt like you couldn't eat any more? Whole buffalo? Still-warm seal's heart?&lt;br /&gt;&lt;br /&gt;Levon L&lt;br /&gt; Levon L at 8:24pm June 18&lt;br /&gt;pygmy in a duffel-coat?&lt;br /&gt;&lt;br /&gt;Steve Bromwich at 8:41pm June 18&lt;br /&gt;A plate of Solomon Gundy followed by two 16oz rib steaks... Nommy!&lt;br /&gt;&lt;br /&gt;And Levon, it's 6 months of rotavirus and follow-on symptoms and illnesses... Finally starting to feel over it!&lt;br /&gt;&lt;br /&gt;Hannah M&lt;br /&gt; Hannah M at 9:43pm June 18&lt;br /&gt;Ooh, I love solomon gundy... damn you, now I want some.&lt;br /&gt;&lt;br /&gt; Lisa U at 11:29pm June 18&lt;br /&gt;Didn't they have Salmon Gundy?&lt;br /&gt;&lt;br /&gt; Steve Bromwich  got mad props from the chef on the way out for eating two steaks - "I've never seen anyone able to do that before!"; I didn't tell the chap this was my fifth meal of the day...&lt;br /&gt;Thu at 8:45pm · Comment · Like&lt;br /&gt;&lt;br /&gt;Colette S&lt;br /&gt; Colette S at 9:39pm June 18&lt;br /&gt;You need to bike down to the Big Texan Steak Ranch.... seriously you do!&lt;br /&gt;&lt;br /&gt;Lisa U&lt;br /&gt; Lisa U at 10:00pm June 18&lt;br /&gt;After that you can bike down here and eat some really big-ass horned cattle off the hoof. We has dem!&lt;br /&gt;&lt;br /&gt;Jennifer D&lt;br /&gt; Jennifer D at 10:39pm June 18&lt;br /&gt;In case anyone hasn't said it: it is okay to leave some of the cow behind.&lt;br /&gt;&lt;br /&gt;Steve Bromwich&lt;br /&gt; Steve Bromwich at 5:57am June 19&lt;br /&gt;Goggies get the pizzle!&lt;br /&gt;&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;After a great night's sleep followed by another awesome breakfast (beautifully presented fruit platter again followed by Belgian waffles, and then another one because the owner thought I still looked peckish) it was time to set off again. I got to what I thought was the Chester Connection trail and headed off in the direction of Chester, only to find out the trail curved around and Google Maps showed me heading to Lunenburg. I reversed back to Mahone Bay and made one last stop at the Tourist Information office, where I was given turn by turn directions on how to get on the trail and headed out again, this time in the correct direction. This meant I was running late for on-call at 4:30pm, a quick phone call to my junior sysadmin and he graciously agreed to stay on-call for me until midnight. This gave me an extra 6 or 7 hours to play with, which I took full advantage of...&lt;br /&gt;&lt;br /&gt;&lt;i&gt; Steve Bromwich  is hanging out on the deck with Greg Reid&lt;br /&gt;Fri at 12:10pm · Comment · Like&lt;br /&gt;&lt;br /&gt;Andrew H&lt;br /&gt; Andrew H at 12:20pm June 19&lt;br /&gt;vacation?&lt;br /&gt;&lt;br /&gt; Steve Bromwich at 12:57pm June 19&lt;br /&gt;4 days' vacation and I'm taking full advantage... Most all the money accumulated while I was sick got blown and it was worth every penny :-)&lt;br /&gt;&lt;br /&gt;Andrew H&lt;br /&gt; Andrew H at 4:20pm June 19&lt;br /&gt;the rope loft is a hilarious place&lt;br /&gt;&lt;br /&gt;Steve Bromwich is down at the Rope Loft in Chester awaiting some probably non-organic nomnoms&lt;br /&gt;Fri at 1:55pm · Comment · Like&lt;br /&gt;&lt;br /&gt;Steve Bromwich is relaxing while his bacon wrapped scallops and half pound of shrimp and fishcakes and baked beans and warm chicken salad digest.&lt;br /&gt;Fri at 3:35pm · Comment · Like&lt;br /&gt;&lt;br /&gt; Katie K at 3:46pm June 19&lt;br /&gt;jes you love to eat seafood eh? lol&lt;br /&gt;&lt;br /&gt; Lisa U at 3:51pm June 19&lt;br /&gt;"Canada's Food Guide recommends that Canadians eat at least two servings (of 75 grams each) of fish a week."&lt;br /&gt;&lt;br /&gt;Per week. Not per hour. Fish binger!&lt;br /&gt;&lt;br /&gt; Jo F at 4:02pm June 19&lt;br /&gt;i am actually licking my lips now! reading your numerous yummy food posts over the last few days is not helping my smaller portions healthy eating plan!!&lt;br /&gt;&lt;br /&gt;Adrian C&lt;br /&gt; Adrian C at 4:03pm June 19&lt;br /&gt;Half Man, Half Seal, yet stronger than both&lt;br /&gt;&lt;br /&gt;Hannah M&lt;br /&gt; Hannah M at 4:16pm June 19&lt;br /&gt;I had no idea we could blame declining fish stocks on one man... no, wait... " 'tis no man. 'tis a remorseless eatin' machine".&lt;br /&gt;&lt;br /&gt;I think I've gained five pounds this week just reading your damned status updates.&lt;br /&gt;&lt;br /&gt;Aaron S&lt;br /&gt; Aaron S at 4:23pm June 19&lt;br /&gt;*insert the tortured sobs of Steve's colon here*&lt;br /&gt;&lt;br /&gt;Tom U at 4:57pm June 19&lt;br /&gt;you're gonna need a bigger bike.&lt;br /&gt;&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;After a very relaxing afternoon hanging out with Greg and Michelle it was time to start heading back home... As it was getting late I pushed all the way home in one fairly continuous run, eating up the clif bars and what not in my frame bag as I went along.&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Steve Bromwich now leaving Chester&lt;br /&gt;Fri at 5:23pm · Comment · Like&lt;br /&gt;&lt;br /&gt;Dave M&lt;br /&gt; Dave M at 6:50pm June 19&lt;br /&gt;what? did they run out of food; Bottomless Pete?&lt;br /&gt;&lt;br /&gt; Steve Bromwich at 10:16pm June 19&lt;br /&gt;I filled up on the way on clif bars, gu and flying insects (it's easier to just think of them as conveniently packaged crunchy protein pills).&lt;br /&gt;&lt;br /&gt; Steve Bromwich  start of aspotogan trail&lt;br /&gt;Fri at 6:04pm · Comment · Like&lt;br /&gt;&lt;br /&gt; Steve Bromwich  is taking full and frank advantage of the bathroom at Hubbards Pharmasave. Also got worryingly fawning service from excessively camp male cashier.&lt;br /&gt;Fri at 7:05pm · Comment · Like&lt;br /&gt;&lt;br /&gt; Lisa U at 7:21pm June 19&lt;br /&gt;Out with the old, in with the new?&lt;br /&gt;&lt;br /&gt; Tom U at 9:07pm June 19&lt;br /&gt;dood... I feel like I need a shower. Were you typing that on your phone mid-grunt?&lt;br /&gt;&lt;br /&gt;Steve Bromwich&lt;br /&gt; Steve Bromwich at 10:15pm June 19&lt;br /&gt;Not *mid* grunt, no.&lt;br /&gt;&lt;br /&gt; Steve Bromwich  heading out along St Margarets Bay Trail feeling appreciably lighter.&lt;br /&gt;Fri at 7:14pm · Comment · Like&lt;br /&gt;&lt;br /&gt;Dave M&lt;br /&gt; Dave M at 9:31pm June 19&lt;br /&gt;*** wipes beer off monitor ***&lt;br /&gt;&lt;br /&gt; Steve Bromwich  is back home after an awesome vacation... 116.52km in 6 hours, 21 minutes and 18 seconds of pedalling today.&lt;br /&gt;Fri at 10:14pm · Comment · Like&lt;br /&gt;&lt;br /&gt;Cathy M&lt;br /&gt; Cathy M at 10:15pm June 19&lt;br /&gt;eat something&lt;br /&gt;&lt;br /&gt;Lisa U&lt;br /&gt; Lisa U at 10:44pm June 19&lt;br /&gt;And 19.576 metric tons of seafood!&lt;br /&gt;&lt;br /&gt; Tom U at 10:55pm June 19&lt;br /&gt;Jebus. you must be starving.&lt;br /&gt;&lt;br /&gt;Hardly Fivel&lt;br /&gt; Hardly Fivel at 5:58am June 20&lt;br /&gt;I can't help thinking this would have been easier in a Porsche.&lt;br /&gt;&lt;br /&gt;Steve Bromwich&lt;br /&gt; Steve Bromwich at 7:39am June 20&lt;br /&gt;Not quite so much fun, though...&lt;br /&gt;&lt;br /&gt;Off down to the supermarket for moar f00d!&lt;br /&gt;&lt;br /&gt; Michelle R at 7:58am June 20&lt;br /&gt;Wow, you DO like to eat, huh? LOL Come visit us again real soon! Oh, btw, we're grandparents now! Niki and Nick had a boy, 9lbs.4ozs.! Guess he's going to be a big eater too! LOL&lt;br /&gt;&lt;br /&gt;Dave M&lt;br /&gt; Dave M at 9:48am June 20&lt;br /&gt;Stats on time and money spent eating????&lt;br /&gt;&lt;br /&gt;Steve Bromwich&lt;br /&gt; Steve Bromwich at 11:22am June 20&lt;br /&gt;Didn't take note of time but I spent in total just over $1000 (including accommodations), worked out extremely well :-)&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;Pictures from the trip available &lt;a href="http://www.fop.ns.ca/bike/2009.06_mahonebay/"&gt;here&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-4132486244610603728?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/4132486244610603728/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=4132486244610603728' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/4132486244610603728'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/4132486244610603728'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2009/06/vacation-in-mahone-bay-as-rendered-in.html' title='Vacation in Mahone Bay, as rendered in &lt;strike&gt;interpretive dance&lt;/strike&gt;snippets from Facebook'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-5039773828762592612</id><published>2009-06-21T08:31:00.002-03:00</published><updated>2009-06-21T08:34:30.418-03:00</updated><title type='text'>Let's try this one again</title><content type='html'>So after 9 months of server outages, server deaths, extended outages and a nasty case of Rotavirus (and follow-on illnesses and resulting suspected ulcer(s)) I'm just about ready to give this another go...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-5039773828762592612?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/5039773828762592612/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=5039773828762592612' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/5039773828762592612'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/5039773828762592612'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2009/06/lets-try-this-one-again.html' title='Let&apos;s try this one again'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-266475051299169619</id><published>2008-11-01T00:26:00.003-03:00</published><updated>2008-11-01T00:49:45.141-03:00</updated><title type='text'>Ride home for Friday, 31 October and Critical Mass</title><content type='html'>Went down to &lt;a href="http://www.idealbikes.ca"&gt;IdealBikes&lt;/a&gt; after work to pick up my bike. Dave had mounted the studded tyres and the fenders and I took it out for a ride. Unfortunately the fender was rubbing under my weight, so I worked with Vince there as he gamely tried to fix it as the clock ticked towards 6. We came to an executive decision consisting of "fuckit, I have a clip-on fender on there anyway" and took the fender off and quickly threw everything back together. It was good enough to go, although the tyre started rubbing towards the end and I lost first gear. I had to leave a little early before it finished as I had been invited over to supper at a friend's place (a jolly dashing, intelligent young med student who derided me for my comments of "heavy duty painkillers", explaining that what I was taking were "only" anti-inflammatories and that what I should have been taking "for the really good stuff" was opioids - something I would rather avoid after my experiences with them last year...)&lt;br /&gt;&lt;br /&gt;It was a good show, I think the count was somewhere in the region of 150, not bad for a chilly November evening. Standout costume of the evening was definitely Wayne Jay with his skeleton stoker tandem, who drew shouts of "look at the skellington!" from children as he rode past:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.fop.ns.ca/bike/2008.10.31_cmass/DSCF2197_Lg.jpg"&gt;&lt;img src="http://www.fop.ns.ca/bike/2008.10.31_cmass/DSCF2197_Sm.jpg"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Since the feet of the skeleton were cable tied onto the pedals, the skeleton appeared to be pedalling with Wayne, adding to the effect!&lt;br /&gt;&lt;br /&gt;Full set of pictures available &lt;a href="http://www.fop.ns.ca/bike/2008.10.31_cmass/"&gt;here&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Distance logged: 22.409km&lt;br /&gt;Time: 92:08&lt;br /&gt;Average speed: 14.6km/hr&lt;br /&gt;Max speed: 42.9 km/hr&lt;br /&gt;Temperature: 6C - 3C, clear&lt;br /&gt;Cumulative distance: 5723.430km&lt;br /&gt;Cumulative cost per km: $0.31&lt;br /&gt;Monthly distance: 32.997km&lt;br /&gt;Monthly cost per km: $0&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-266475051299169619?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/266475051299169619/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=266475051299169619' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/266475051299169619'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/266475051299169619'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/11/ride-home-for-friday-31-october-and.html' title='Ride home for Friday, 31 October and Critical Mass'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-6097660615675614674</id><published>2008-11-01T00:22:00.002-03:00</published><updated>2008-11-01T00:26:41.175-03:00</updated><title type='text'>Ride into work for Friday, 31 October</title><content type='html'>Slow ride in, as I was limited to one gear after the wheel came loose on the 3 speed and the gear chain snapped. I also put the smaller cog on to make the wheel sit further back in the dropouts and also, of course, to make it harder to pedal. To put it in perspective, on my 24 speed hybrid, I would guess I was at the equivalent of 5th gear in the middle ring. This, of course, made it somewhat difficult to pedal up anything more than a gentle incline, or indeed to start from a stop. Such as at a stop sign, say. I think I must have been quite a sight struggling to make a start pulling away from the stop signs like I was climbing the Alps...&lt;br /&gt;&lt;br /&gt;Distance logged: 10.588km&lt;br /&gt;Time: 27:36&lt;br /&gt;Average speed: 23km/hr&lt;br /&gt;Max speed: 49.2 km/hr&lt;br /&gt;Temperature: 3C, cloudy&lt;br /&gt;Cumulative distance: 5701.021km&lt;br /&gt;Cumulative cost per km: $0.31&lt;br /&gt;Monthly distance: 10.588km&lt;br /&gt;Monthly cost per km: $0&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-6097660615675614674?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/6097660615675614674/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=6097660615675614674' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/6097660615675614674'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/6097660615675614674'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/11/ride-into-work-for-friday-31-october.html' title='Ride into work for Friday, 31 October'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-1445466980198354512</id><published>2008-10-30T22:29:00.003-03:00</published><updated>2008-10-30T22:31:18.033-03:00</updated><title type='text'>More posts of the new bike</title><content type='html'>I've added a few more bits and pieces to the bike, current day mode looks like this:&lt;br /&gt;&lt;br /&gt;&lt;img src="http://www.fop.ns.ca/bike/threespeedday.jpg"&gt;&lt;br /&gt;&lt;br /&gt;The night mode, thanks to some tape from m'very good friends at &lt;a href="http://www.fpdimages.com/"&gt;Floating Point&lt;/a&gt;, looks like this:&lt;br /&gt;&lt;br /&gt;&lt;img src="http://www.fop.ns.ca/bike/threespeednight.jpg"&gt;&lt;br /&gt;&lt;br /&gt;I'll be adding more tape once I've got the final set of fenders on there, but it looks rather effective as is...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-1445466980198354512?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/1445466980198354512/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=1445466980198354512' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/1445466980198354512'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/1445466980198354512'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/10/more-posts-of-new-bike.html' title='More posts of the new bike'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-3902569467188076503</id><published>2008-10-30T20:24:00.002-03:00</published><updated>2008-10-30T20:38:28.269-03:00</updated><title type='text'>Rumours of my demise have been greatly exaggerated</title><content type='html'>As both of my regular readers know, I have been somewhat absent for the past couple of months. This was caused by a particularly severe bout of sciatica; I had some back pain after the camping trip caused by sleeping on the ground, which was massively exaggerated by (of all things) my office chair. My chair had me positioned in just the right (or perhaps wrong) angle to completely tear and inflame the muscles in my lower back, and 3 days after I was back at work I had to take an awful lot of time off and work from home, fueled by ice packs, anti inflammatories and heavy duty painkillers. Oddly enough one of the few things I have been able to do is ride my road bike, as the position it put me in was reasonably comfortable. The hybrid was just about bearable, but the mountain bike was out of the question, so I have now acquired a road bike with a three speed hub, which started off looking like this:&lt;br /&gt;&lt;br /&gt;&lt;img src="http://www.fop.ns.ca/bike/threespeed.jpg"&gt;&lt;br /&gt;&lt;br /&gt;but is now slowly becoming festooned with the required accoutrements for winter biking...&lt;br /&gt;&lt;br /&gt;I have finally started back at work, and I have a different chair (and in fact a custom built chair is being ordered for me!) so hopefully I will slowly get back into the swing of things and get back up to speed before too long.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-3902569467188076503?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/3902569467188076503/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=3902569467188076503' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/3902569467188076503'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/3902569467188076503'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/10/rumours-of-my-demise-have-been-greatly.html' title='Rumours of my demise have been greatly exaggerated'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-2121998588627286436</id><published>2008-08-31T11:53:00.002-03:00</published><updated>2008-08-31T12:21:03.410-03:00</updated><title type='text'>Ride for Saturday, 30 August</title><content type='html'>Day two of Hali to the Valley &lt;a href="http://www.fop.ns.ca/bike/2008.08.29_halitovalley/dscf1835_Med.jpg.29.html"&gt;dawned with patchy blue skies&lt;/a&gt; promising a warmer day. We &lt;a href="http://www.fop.ns.ca/bike/2008.08.29_halitovalley/dscf1843_Med.jpg.37.html"&gt;each had our own breakfast&lt;/a&gt; (&lt;a href="http://kentsbike.blogspot.com/"&gt;Kent Petersen&lt;/a&gt; would have approved of the nutritional content). I managed to boil up the water in the &lt;a href="http://www.fop.ns.ca/bike/2008.08.29_halitovalley/dscf1844_Med.jpg.38.html"&gt;"kettle"&lt;/a&gt; with success, and it only took two tins full - one for my coffee and one for my porridge, which I counted as a win. As I managed to drink all my water overnight I ended up boiling lake water for that added full-on camping experience. Fortunately having Jess with us (a skilled camper and forestry student who's been on all sorts of courses) meant I was able to do it safely - 3 minutes' boiling followed by a 1 minute standing time led to a breakfast that was reasonably safe and free of manky bits.&lt;br /&gt;&lt;br /&gt;After that we broke camp, with the others being graciously accepting of my Captain Slow impression as I dawdled my way through - mornings are not my best time to get stuff done that requires any huge amount of concentration. We headed back out down the &lt;a href="http://www.fop.ns.ca/bike/2008.08.29_halitovalley/dscf1846_Med.jpg.40.html"&gt;dirt road&lt;/a&gt; and left &lt;a href="http://www.fop.ns.ca/bike/2008.08.29_halitovalley/dscf1848_Med.jpg.42.html"&gt;Paunke City&lt;/a&gt; behind us. Next we hit Windsor, filled with &lt;a href="http://www.fop.ns.ca/bike/2008.08.29_halitovalley/dscf1869_Med.jpg.44.html"&gt;very pretty houses&lt;/a&gt; and continued our way down through Highway 1 until we hit the end and had to jump onto &lt;a href="http://www.fop.ns.ca/bike/2008.08.29_halitovalley/dscf1929_Med.jpg.52.html"&gt;Highway 101&lt;/a&gt; to cross the Gaspereau River. Mission accomplished, we rode the &lt;a href="http://www.fop.ns.ca/bike/2008.08.29_halitovalley/dscf1930_Med.jpg.53.html"&gt;gravel shoulder&lt;/a&gt; until the next exit, where at my rather cranky demanding we stopped at the Just Us cafe and I went through a bacon and egg panini, a large caesar salad, two slices of apple pie and a big mug of coffee. Little Steve later admitted to me he didn't realise just how hungry he was - at the last convenience store he had a Swanson "hungry man" meal which didn't do a thing for him. Bizarrely enough &lt;a href="http://www.facebook.com/profile.php?id=94805088&amp;hiq=jared%2Ckolb"&gt;Jared&lt;/a&gt;, one of the &lt;a href="http://www.cyclehalifax.ca"&gt;HCC co-chairs&lt;/a&gt; was there at Just Us visiting their museum with his study class. It was a real shock to me as I was idly chatting with Jess outside to hear Jared's voice call out to me! It was great to see him there though we didn't have time to chat for too long.&lt;br /&gt;&lt;br /&gt;Taking the time for a break at Just Us turned out to be perfect timing as the weather was &lt;a href="http://www.fop.ns.ca/bike/2008.08.29_halitovalley/dscf1941_Med.jpg.55.html"&gt;absolutely gorgeous&lt;/a&gt; when we left there, and it continued fine the rest of the way down through Wolfville. Unfortunately some yahoo had smashed a beer bottle in the bike lane in Wolfville that Little Steve ran over which caused him to flat out, which he &lt;a href="http://www.fop.ns.ca/bike/2008.08.29_halitovalley/dscf1967_Med.jpg.58.html"&gt;tried to fix&lt;/a&gt; while Jess &lt;a href="http://www.fop.ns.ca/bike/2008.08.29_halitovalley/dscf1968_Med.jpg.59.html"&gt;enjoyed the break&lt;/a&gt;. Unfortunately it turned out that the tyre itself had got shredded, and even after booting the tyre we weren't able to get it going and holding air. Since we were only around 10km from our destination Little Steve called his mom for an emergency pickup and we hung out on the grassy knoll till she arrived. After that we went to &lt;a href="http://www.fop.ns.ca/bike/2008.08.29_halitovalley/dscf1983_Med.jpg.60.html"&gt;The Village Pub&lt;/a&gt; in Coldbrook where I enjoyed a stellar Maple Chicken Curry and a few pints of beer. After that Jess was dropped off at her cousin's place, and Little Steve and I prepped up then headed back to Halifax in his mom's car.&lt;br /&gt;&lt;br /&gt;All in all a great trip, and an awesome first tour for me. Steve and I were already making plans for next year's trip!&lt;br /&gt;&lt;br /&gt;Distance logged: 43.687km&lt;br /&gt;Time: 157:47&lt;br /&gt;Average speed: 16.6km/hr&lt;br /&gt;Max speed: 48.8 km/hr&lt;br /&gt;Temperature: 18C-22C, cloudy becoming sunny&lt;br /&gt;Cumulative distance: 4964.410km&lt;br /&gt;Cumulative cost per km: $0.23&lt;br /&gt;Monthly distance: 709.559km&lt;br /&gt;Monthly cost per km: $0.94&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-2121998588627286436?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/2121998588627286436/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=2121998588627286436' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/2121998588627286436'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/2121998588627286436'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/08/ride-for-saturday-30-august.html' title='Ride for Saturday, 30 August'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-853187504171239160</id><published>2008-08-31T11:34:00.003-03:00</published><updated>2008-08-31T12:24:10.867-03:00</updated><title type='text'>Ride for Friday, 29 August</title><content type='html'>Did the Hali to the Valley trip with &lt;a href="http://www.fop.ns.ca/bike/2008.08.29_halitovalley/dscf1762_Med.jpg.10.html"&gt;Jess and Steve&lt;/a&gt;. There were supposed to be 19 people coming but with the ominous weather everyone else dropped out at the last minute. As this was my vacation I was determined not to let a little dampness get in my way and went anyway - just as well as the worst we encountered was a little bit of drizzle a couple of times, which ended up being rather refreshing anyway.&lt;br /&gt;&lt;br /&gt;I started off a bit late and caught up with the other two on Kearney Lake Road. From there we made our way out onto &lt;a href="http://www.fop.ns.ca/bike/2008.08.29_halitovalley/dscf1749_Med.jpg.1.html"&gt;Highway 1&lt;/a&gt; through Sackville. We tended to spread out a fair bit, with me ranging forward and dropping back as I was taking pictures of &lt;a href="http://www.fop.ns.ca/bike/2008.08.29_halitovalley/dscf1756_Med.jpg.4.html"&gt;assorted&lt;/a&gt; &lt;a href="http://www.fop.ns.ca/bike/2008.08.29_halitovalley/dscf1757_Med.jpg.5.html"&gt;random&lt;/a&gt; &lt;a href="http://www.fop.ns.ca/bike/2008.08.29_halitovalley/dscf1758_Med.jpg.6.html"&gt;things&lt;/a&gt; along the way. I spotted a fish and chip van by the side of the road ("TM Fish and Chips, I think it was called) and was suddenly tempted by a large order of chips. Jess and Steve caught up and we agreed they were awesome chips, way better than could have been expected. They headed on out ahead of me, and it wasn't too long after that before we came to our first major rest stop that wasn't a convenience store or gas station, a &lt;a href="http://www.fop.ns.ca/bike/2008.08.29_halitovalley/dscf1764_Med.jpg.11.html"&gt;church&lt;/a&gt; outside Mount Uniacke, where Little Steve &lt;a href="http://www.fop.ns.ca/bike/2008.08.29_halitovalley/dscf1765_Med.jpg.12.html"&gt;stretched out for a while&lt;/a&gt;. From there we worked our way along Highway 1, stopping at convenience stores along the way with our last stop before camping out being at &lt;a href="http://www.fop.ns.ca/bike/2008.08.29_halitovalley/dscf1804_Med.jpg.20.html"&gt;Gibson's Grocery&lt;/a&gt; where the owner was fascinated by our tale of riding "all the way" from Halifax. I bought a tin of baked beans there so I would have something to use as a kettle the next morning for my coffee and porridge, but I didn't have a tin opener. The owner offered me her tin opener to use but I explained I needed it for the next morning, she had a rummage round but couldn't find anything and apologised profusely. I went out and emptied the water bottles into my camelback, and took them back in to put in the garbage. While I was waiting for the owner to finish on the phone I spotted a tin opener on the wall, the packaging looked rather faded and elderly and with a price tag of $1 had probably been there for a while. I asked the owner if I could buy it and she very generously gave it to me at no charge! She said she liked seeing bike campers around and we deserved some help and was happy to give it to me, which I thought was very good of her.&lt;br /&gt;&lt;br /&gt;Next we headed up to Lake Panuke going through Panuke (or as the local graffiti artists appear to call it, &lt;a href="http://www.fop.ns.ca/bike/2008.08.29_halitovalley/dscf1818_Med.jpg.25.html"&gt;"Paunke City"&lt;/a&gt;) and after 5km of climbing followed by 5km of climbing dirt road we hit the camp ground and &lt;a href="http://www.fop.ns.ca/bike/2008.08.29_halitovalley/dscf1833_Med.jpg.27.html"&gt;set up camp&lt;/a&gt;. This was done as quickly as possible due to the massive mosquito infestation in the area, we all got bit pretty badly though. We &lt;a href="http://www.fop.ns.ca/bike/2008.08.29_halitovalley/dscf1834_Med.jpg.28.html"&gt;watched a movie in my tent&lt;/a&gt; after supper to escape the mosquitos (and made a solemn pact with each other to never, ever tell anyone what it was we watched) and then headed to sleep after that, soothed by the gentle pitterpatter of rain overnight.&lt;br /&gt;&lt;br /&gt;Distance logged: 67.914km&lt;br /&gt;Time: 226:14&lt;br /&gt;Average speed: 18km/hr&lt;br /&gt;Max speed: 49.2 km/hr&lt;br /&gt;Temperature: 16C-21C, cloudy&lt;br /&gt;Cumulative distance: 4920.723km&lt;br /&gt;Cumulative cost per km: $0.23&lt;br /&gt;Monthly distance: 665.872km&lt;br /&gt;Monthly cost per km: $1&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-853187504171239160?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/853187504171239160/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=853187504171239160' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/853187504171239160'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/853187504171239160'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/08/ride-for-friday-29-august_31.html' title='Ride for Friday, 29 August'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-4065565918091955291</id><published>2008-08-31T11:32:00.001-03:00</published><updated>2008-08-31T11:33:13.159-03:00</updated><title type='text'>Ride for Friday, 29 August</title><content type='html'>Rode downtown for an appointment, and a friend generously gave me a ride home so I could get back in time to go camping.&lt;br /&gt;&lt;br /&gt;Distance logged: 10.504km&lt;br /&gt;Time: 27:42&lt;br /&gt;Average speed: 22.8km/hr&lt;br /&gt;Max speed: 50.4 km/hr&lt;br /&gt;Temperature: 15C, cloudy&lt;br /&gt;Cumulative distance: 4852.809km&lt;br /&gt;Cumulative cost per km: $0.23&lt;br /&gt;Monthly distance: 597.958km&lt;br /&gt;Monthly cost per km: $1.12&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-4065565918091955291?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/4065565918091955291/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=4065565918091955291' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/4065565918091955291'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/4065565918091955291'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/08/ride-for-friday-29-august.html' title='Ride for Friday, 29 August'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-771108416129518481</id><published>2008-08-28T21:19:00.002-03:00</published><updated>2008-08-28T21:30:30.304-03:00</updated><title type='text'>Ride for Thursday, 28 August</title><content type='html'>Down to Bedford for my weekly physio appointment.&lt;br /&gt;&lt;br /&gt;Spent the day getting my bike ready for the Hali to the Valley bike tour. As predicted by &lt;a href="http://bikenerd.blogspot.com"&gt;Knox&lt;/a&gt; over &lt;a href="http://bikenerd.blogspot.com/2005/07/halifax.html"&gt;three years ago&lt;/a&gt; I've finally got (almost) all the gear to go touring and will be setting off tomorrow.&lt;br /&gt;&lt;br /&gt;I may have too much gear already - I weighed the bike fully loaded and it's running at 78 pounds!&lt;br /&gt;&lt;br /&gt;Distance logged: 23.777km&lt;br /&gt;Time: 63:14&lt;br /&gt;Average speed: 22.6km/hr&lt;br /&gt;Max speed: 52 km/hr&lt;br /&gt;Temperature: 15C-19C, intermittent drizzle&lt;br /&gt;Cumulative distance: 4842.305km&lt;br /&gt;Cumulative cost per km: $0.23&lt;br /&gt;Monthly distance: 587.454km&lt;br /&gt;Monthly cost per km: $1.14&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-771108416129518481?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/771108416129518481/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=771108416129518481' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/771108416129518481'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/771108416129518481'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/08/ride-for-thursday-28-august.html' title='Ride for Thursday, 28 August'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-7731533367954196076</id><published>2008-08-27T21:57:00.001-03:00</published><updated>2008-08-27T21:59:41.094-03:00</updated><title type='text'>Ride home for Wednesday, 27 August</title><content type='html'>Went into MEC and picked up 4 new tubes, plus some extra camping gear for the road trip this weekend.&lt;br /&gt;&lt;br /&gt;Distance logged: 10.972km&lt;br /&gt;Time: 31:29&lt;br /&gt;Average speed: 20.9km/hr&lt;br /&gt;Max speed: 48.8 km/hr&lt;br /&gt;Temperature: 18C. cloudy&lt;br /&gt;Cumulative distance: 4818.528km&lt;br /&gt;Cumulative cost per km: $0.24&lt;br /&gt;Monthly distance: 563.677km&lt;br /&gt;Monthly cost per km: $1.19&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-7731533367954196076?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/7731533367954196076/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=7731533367954196076' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/7731533367954196076'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/7731533367954196076'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/08/ride-home-for-wednesday-27-august.html' title='Ride home for Wednesday, 27 August'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-3461683563175244433</id><published>2008-08-27T21:51:00.002-03:00</published><updated>2008-08-27T21:56:47.223-03:00</updated><title type='text'>Ride into work for Wednesday, 27 August</title><content type='html'>Had my first muppet encounter in a while this morning. Going down &lt;a href="http://www.openstreetmap.org/?lat=44.63843&amp;lon=-63.58752&amp;zoom=17&amp;layers=B00FTF"&gt;Henry to cross University&lt;/a&gt; I signalled left and then heard a car behind me accelerate, brake suddenly then slam on the horn. I stopped at the intersection, still signalling left, as the muppet pulled up to the right of me, opened his window and yelled "what the hell do you think you're doing, learn to ride your bicycle idiot!"; my response of "get off the bloody road if you don't know how to drive, you bleeding muppet!" seemed to floor him, and I continued on my way. Amusingly enough at the next set of traffic lights he had trouble getting his car going when the light turned green while I sat behind him shaking my head...&lt;br /&gt;&lt;br /&gt;Distance logged: 10.870km&lt;br /&gt;Time: 28:41&lt;br /&gt;Average speed: 22.7km/hr&lt;br /&gt;Max speed: 53.0 km/hr&lt;br /&gt;Temperature: 15C, rain&lt;br /&gt;Cumulative distance: 4807.556km&lt;br /&gt;Cumulative cost per km: $0.23&lt;br /&gt;Monthly distance: 552.705km&lt;br /&gt;Monthly cost per km: $1.13&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-3461683563175244433?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/3461683563175244433/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=3461683563175244433' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/3461683563175244433'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/3461683563175244433'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/08/ride-into-work-for-wednesday-27-august.html' title='Ride into work for Wednesday, 27 August'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-8078069651152669746</id><published>2008-08-27T21:45:00.002-03:00</published><updated>2008-08-27T21:51:27.150-03:00</updated><title type='text'>Ride home for Tuesday, 26 August</title><content type='html'>Went down to MEC at lunch and picked up a sleeping bag, sleeping pad, a new set of tyres (since I noticed there were chunks missing out of my Top Touring tyres on my touring bike) and some other odds and ends. With all this hanging off the back of my bike I was given a wide berth, but I got home surprisingly quickly.&lt;br /&gt;&lt;br /&gt;After changing the tyres I decided it was also time for new tubes, as I went through 4 multiply-patched tubes before giving up. The patches themselves were fine, but the tubes themselves were starting to break down, with one of them having 5 pinhole punctures!&lt;br /&gt;&lt;br /&gt;Distance logged: 11.109km&lt;br /&gt;Time: 29:32&lt;br /&gt;Average speed: 22.6km/hr&lt;br /&gt;Max speed: 55.9 km/hr&lt;br /&gt;Temperature: 19C&lt;br /&gt;Cumulative distance: 4796.686km&lt;br /&gt;Cumulative cost per km: $0.23&lt;br /&gt;Monthly distance: 541.835km&lt;br /&gt;Monthly cost per km: $1.15&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-8078069651152669746?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/8078069651152669746/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=8078069651152669746' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/8078069651152669746'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/8078069651152669746'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/08/ride-home-for-tuesday-26-august.html' title='Ride home for Tuesday, 26 August'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-3859290128370227542</id><published>2008-08-27T21:43:00.000-03:00</published><updated>2008-08-27T21:45:44.246-03:00</updated><title type='text'>Ride into work for Tuesday, 26 August</title><content type='html'>Distance logged: 11.109km&lt;br /&gt;Time: 29:32&lt;br /&gt;Average speed: 22.6km/hr&lt;br /&gt;Max speed: 55.9 km/hr&lt;br /&gt;Temperature: 16C, cloudy&lt;br /&gt;Cumulative distance: 4785.577km&lt;br /&gt;Cumulative cost per km: $0.17&lt;br /&gt;Monthly distance: 530.726km&lt;br /&gt;Monthly cost per km: $0.68&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-3859290128370227542?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/3859290128370227542/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=3859290128370227542' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/3859290128370227542'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/3859290128370227542'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/08/ride-into-work-for-tuesday-26-august.html' title='Ride into work for Tuesday, 26 August'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-6990478604657632127</id><published>2008-08-24T20:26:00.001-03:00</published><updated>2008-08-24T20:27:48.330-03:00</updated><title type='text'>Ride for Saturday, 23 August</title><content type='html'>Down to the farmer's market for my weekly shopping, then over to Sobey's and finally down to the liquor store for sweet, sweet alcoholic beverages for a BBQ.&lt;br /&gt;&lt;br /&gt;Distance logged: 34.105km&lt;br /&gt;Time: 119:46&lt;br /&gt;Average speed: 17.1km/hr&lt;br /&gt;Max speed: 51.4 km/hr&lt;br /&gt;Temperature: 19C-26C&lt;br /&gt;Cumulative distance: 4774.468km&lt;br /&gt;Cumulative cost per km: $0.17&lt;br /&gt;Monthly distance: 519.617km&lt;br /&gt;Monthly cost per km: $0.7&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-6990478604657632127?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/6990478604657632127/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=6990478604657632127' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/6990478604657632127'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/6990478604657632127'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/08/ride-for-saturday-23-august.html' title='Ride for Saturday, 23 August'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-7217064829313596140</id><published>2008-08-24T20:25:00.001-03:00</published><updated>2008-08-24T20:26:10.516-03:00</updated><title type='text'>Ride for Thursday, 21 August</title><content type='html'>Down to Bedford for a physio appointment, then back home to work from home for the day.&lt;br /&gt;&lt;br /&gt;Distance logged: 19.215km&lt;br /&gt;Time: 46:13&lt;br /&gt;Average speed: 24.9km/hr&lt;br /&gt;Max speed: 59 km/hr&lt;br /&gt;Temperature: 14C-16C&lt;br /&gt;Cumulative distance: 4740.363km&lt;br /&gt;Cumulative cost per km: $0.18&lt;br /&gt;Monthly distance: 485.512km&lt;br /&gt;Monthly cost per km: $0.75&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-7217064829313596140?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/7217064829313596140/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=7217064829313596140' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/7217064829313596140'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/7217064829313596140'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/08/ride-for-thursday-21-august.html' title='Ride for Thursday, 21 August'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-7641996706485257029</id><published>2008-08-24T20:24:00.001-03:00</published><updated>2008-08-24T20:24:50.231-03:00</updated><title type='text'>Ride home for Wednesday, 20 August</title><content type='html'>Distance logged: 10.929km&lt;br /&gt;Time: 31:52&lt;br /&gt;Average speed: 20.6km/hr&lt;br /&gt;Max speed: 44.4 km/hr&lt;br /&gt;Temperature: 16C&lt;br /&gt;Cumulative distance: 4721.148km&lt;br /&gt;Cumulative cost per km: $0.18&lt;br /&gt;Monthly distance: 466.297km&lt;br /&gt;Monthly cost per km: $0.78&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-7641996706485257029?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/7641996706485257029/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=7641996706485257029' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/7641996706485257029'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/7641996706485257029'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/08/ride-home-for-wednesday-20-august.html' title='Ride home for Wednesday, 20 August'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-2474566084122998355</id><published>2008-08-24T20:22:00.000-03:00</published><updated>2008-08-24T20:23:53.439-03:00</updated><title type='text'>Ride into work for Wednesday, 20 August</title><content type='html'>Distance logged: 11.443km&lt;br /&gt;Time: 27:45&lt;br /&gt;Average speed: 24.7km/hr&lt;br /&gt;Max speed: 56.4 km/hr&lt;br /&gt;Temperature: &lt;br /&gt;Cumulative distance: 4710.219km&lt;br /&gt;Cumulative cost per km: $0.18&lt;br /&gt;Monthly distance: 455.368km&lt;br /&gt;Monthly cost per km: $0.8&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-2474566084122998355?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/2474566084122998355/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=2474566084122998355' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/2474566084122998355'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/2474566084122998355'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/08/ride-into-work-for-wednesday-20-august.html' title='Ride into work for Wednesday, 20 August'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-7772239709814008081</id><published>2008-08-24T20:21:00.002-03:00</published><updated>2008-08-24T20:22:09.957-03:00</updated><title type='text'>Ride home for Tuesday, 19 August</title><content type='html'>Distance logged: 11.696km&lt;br /&gt;Time: 32:18&lt;br /&gt;Average speed: 21.7km/hr&lt;br /&gt;Max speed: 43.0 km/hr&lt;br /&gt;Temperature: 22C&lt;br /&gt;Cumulative distance: 4698.776km&lt;br /&gt;Cumulative cost per km: $0.18&lt;br /&gt;Monthly distance: 443.925km&lt;br /&gt;Monthly cost per km: $0.82&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-7772239709814008081?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/7772239709814008081/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=7772239709814008081' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/7772239709814008081'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/7772239709814008081'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/08/ride-home-for-tuesday-19-august.html' title='Ride home for Tuesday, 19 August'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-6346939394479245846</id><published>2008-08-24T20:21:00.001-03:00</published><updated>2008-08-24T20:21:33.806-03:00</updated><title type='text'>Ride into work for Tuesday, 19 August</title><content type='html'>Distance logged: 10.647km&lt;br /&gt;Time: 29:01&lt;br /&gt;Average speed: 22km/hr&lt;br /&gt;Max speed: 60.5 km/hr&lt;br /&gt;Temperature: 18C&lt;br /&gt;Cumulative distance: 4687.080km&lt;br /&gt;Cumulative cost per km: $0.18&lt;br /&gt;Monthly distance: 432.229km&lt;br /&gt;Monthly cost per km: $0.84&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-6346939394479245846?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/6346939394479245846/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=6346939394479245846' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/6346939394479245846'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/6346939394479245846'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/08/ride-into-work-for-tuesday-19-august.html' title='Ride into work for Tuesday, 19 August'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-8361468888655571759</id><published>2008-08-18T20:33:00.001-03:00</published><updated>2008-08-18T21:07:25.739-03:00</updated><title type='text'>Ride home for Monday, 18 August</title><content type='html'>Muppet of the day was the driver who decided he could speed in front of me as I was walking across the crosswalk, then realised he didn't have time, and skidded to a stop half across the crosswalk line while I stood there watching him with a supercilious look on my face...&lt;br /&gt;&lt;br /&gt;Distance logged: 11.102km&lt;br /&gt;Time: 30:11&lt;br /&gt;Average speed: 22.1km/hr&lt;br /&gt;Max speed: 47.2 km/hr&lt;br /&gt;Temperature: 25C, sunny, humid&lt;br /&gt;Cumulative distance: 4676.433km&lt;br /&gt;Cumulative cost per km: $0.18&lt;br /&gt;Monthly distance: 421.582km&lt;br /&gt;Monthly cost per km: $0.86&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-8361468888655571759?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/8361468888655571759/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=8361468888655571759' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/8361468888655571759'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/8361468888655571759'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/08/ride-home-for-monday-18-august.html' title='Ride home for Monday, 18 August'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-8629118167618137510</id><published>2008-08-18T20:31:00.001-03:00</published><updated>2008-08-18T20:33:00.361-03:00</updated><title type='text'>Ride into work for Monday, 18 August</title><content type='html'>It seems like summer is making a welcome return, the temperature jumped up while I was riding and I definitely didn't need my legwarmers...&lt;br /&gt;&lt;br /&gt;Distance logged: 13.298km&lt;br /&gt;Time: 35:08&lt;br /&gt;Average speed: 22.7km/hr&lt;br /&gt;Max speed: 56.4 km/hr&lt;br /&gt;Temperature: 14C-17C, sunny&lt;br /&gt;Cumulative distance: 4665.331km&lt;br /&gt;Cumulative cost per km: $0.18&lt;br /&gt;Monthly distance: 410.480km&lt;br /&gt;Monthly cost per km: $0.89&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-8629118167618137510?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/8629118167618137510/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=8629118167618137510' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/8629118167618137510'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/8629118167618137510'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/08/ride-into-work-for-monday-18-august.html' title='Ride into work for Monday, 18 August'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-6175655558332400525</id><published>2008-08-17T21:07:00.002-03:00</published><updated>2008-08-17T21:21:26.504-03:00</updated><title type='text'>Ride for Saturday, 16 August</title><content type='html'>Late start after a late night. Set off wearing full rain gear as it was raining pretty hard when I set off, naturally after 5 minutes of riding it eased off, and stopped after 10. By around 15 minutes in I was dribbling sweat, and when I got to the bank I took off my rain jacket. After going round the market it started to drizzle so I figured I'd hit Idealbikes to camp out for a while (plus my horn had come loose and needed tightening with an extra-small cross-head screwdriver). As I came in through the door I was met with the ominous words "oh, here's Steve, he'll be able to help you!"; Mike was talking to a German bike tourist who was trying to figure out how to get back to the airport. The bike map drew a blank (I'll have to remember to drop Hanita an email to get her to mark this info on the bike map), and no other bike shop nor MEC were able to help. I took her down to MEC to look for Walton Watt's "Nova Scotia by bicycle" but it looks to be sadly out of print. We found a back roads map of Nova Scotia where I was able to point out possible routes, she had been told that the road around the airport was fenced all the way around - not entirely correct, it links up with Aerotech Drive, which goes on to the airport. I told her that last I knew, the last two exits to the airport allowed bikes on as it was the only route available without going miles out of her way, and if she was stopped on there by the police just to play the dumb tourist card and they would most probably just load her bike in their car and drive her off the road, since it would be the quickest way to resolve the problem. Hopefully she made it OK!&lt;br /&gt;&lt;br /&gt;I headed back to Ideal after that and drank a coffee and ate some &lt;a href="http://www.justuscoffee.com/chocolate.aspx"&gt;chocolate&lt;/a&gt; for breakfast while I waited for the rain to stop. After it eased off to a light drizzle I decided to risk it and headed out sans rain pants and rain jacket. Needless to say after 4 minutes the heavens opened on me and continued most of the way home...&lt;br /&gt;&lt;br /&gt;Distance logged: 24.224km&lt;br /&gt;Time: 66:21&lt;br /&gt;Average speed: 21.9km/hr&lt;br /&gt;Max speed: 46.5 km/hr&lt;br /&gt;Temperature: 21C, rain&lt;br /&gt;Cumulative distance: 4640.621km&lt;br /&gt;Cumulative cost per km: $0.18&lt;br /&gt;Monthly distance: 385.770km&lt;br /&gt;Monthly cost per km: $0.94&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-6175655558332400525?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/6175655558332400525/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=6175655558332400525' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/6175655558332400525'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/6175655558332400525'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/08/ride-for-saturday-16-august.html' title='Ride for Saturday, 16 August'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-1577342676624951199</id><published>2008-08-17T21:04:00.002-03:00</published><updated>2008-08-17T21:07:25.665-03:00</updated><title type='text'>Ride home for Friday, 15 August</title><content type='html'>Hot and humid ride home, not helped by me pushing it a bit as I had a guest visiting for dinner...&lt;br /&gt;&lt;br /&gt;Distance logged: 11.634km&lt;br /&gt;Time: 33:01&lt;br /&gt;Average speed: 21.1km/hr&lt;br /&gt;Max speed: 45.8 km/hr&lt;br /&gt;Temperature: 24C, sunny&lt;br /&gt;Cumulative distance: 4616.397km&lt;br /&gt;Cumulative cost per km: $0.18&lt;br /&gt;Monthly distance: 361.546km&lt;br /&gt;Monthly cost per km: $1&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-1577342676624951199?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/1577342676624951199/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=1577342676624951199' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/1577342676624951199'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/1577342676624951199'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/08/ride-home-for-friday-15-august.html' title='Ride home for Friday, 15 August'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-1205170764066170343</id><published>2008-08-17T21:00:00.001-03:00</published><updated>2008-08-17T21:03:57.969-03:00</updated><title type='text'>Ride into work for Friday, 15 August</title><content type='html'>Riding in is easier carrying my &lt;a href="http://www.acer.com/aspireone/"&gt;Aspire One&lt;/a&gt; than it is horking around my HP battleship...&lt;br /&gt;&lt;br /&gt;Distance logged: 11.412km&lt;br /&gt;Time: 27:14&lt;br /&gt;Average speed: 25.1km/hr&lt;br /&gt;Max speed: 57.7 km/hr&lt;br /&gt;Temperature: 17C&lt;br /&gt;Cumulative distance: 4604.763km&lt;br /&gt;Cumulative cost per km: $0.18&lt;br /&gt;Monthly distance: 349.912km&lt;br /&gt;Monthly cost per km: $1.04&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-1205170764066170343?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/1205170764066170343/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=1205170764066170343' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/1205170764066170343'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/1205170764066170343'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/08/ride-into-work-for-friday-15-august.html' title='Ride into work for Friday, 15 August'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-1769023857706404807</id><published>2008-08-14T22:12:00.001-03:00</published><updated>2008-08-14T22:14:00.049-03:00</updated><title type='text'>Ride home for Thursday, 14 August</title><content type='html'>Went down to Dal for a meeting of the HCC board of directors, then home in pouring rain.&lt;br /&gt;&lt;br /&gt;Distance logged: 13.025km&lt;br /&gt;Time: 37:58&lt;br /&gt;Average speed: 20.6km/hr&lt;br /&gt;Max speed: 47.7 km/hr&lt;br /&gt;Temperature: 17C-15C, rain&lt;br /&gt;Cumulative distance: 4593.351km&lt;br /&gt;Cumulative cost per km: $0.18&lt;br /&gt;Monthly distance: 338.500km&lt;br /&gt;Monthly cost per km: $1.07&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-1769023857706404807?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/1769023857706404807/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=1769023857706404807' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/1769023857706404807'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/1769023857706404807'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/08/ride-home-for-thursday-14-august.html' title='Ride home for Thursday, 14 August'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-7852921954006044990</id><published>2008-08-14T22:09:00.002-03:00</published><updated>2008-08-14T22:12:12.599-03:00</updated><title type='text'>Ride into work for Thursday, 14 August</title><content type='html'>Down to Bedford for a physio appointment, then over to Abbie Lane for the IT Staff BBQ where I ate 10 burgers and hot dogs, plus an assortment of fruits and chips and cakes and muffins. Then I rode back to my office to get changed, then back again to sort out a network issue and sit in on a conference call, then back to my office to clean up some tickets.&lt;br /&gt;&lt;br /&gt;Distance logged: 30.845km&lt;br /&gt;Time: 72:20&lt;br /&gt;Average speed: 25.6km/hr&lt;br /&gt;Max speed: 60.0 km/hr&lt;br /&gt;Temperature: 15C-19C, cloudy&lt;br /&gt;Cumulative distance: 4580.326km&lt;br /&gt;Cumulative cost per km: $0.18&lt;br /&gt;Monthly distance: 325.475km&lt;br /&gt;Monthly cost per km: $1.12&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-7852921954006044990?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/7852921954006044990/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=7852921954006044990' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/7852921954006044990'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/7852921954006044990'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/08/ride-into-work-for-thursday-14-august.html' title='Ride into work for Thursday, 14 August'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-7654927908615648275</id><published>2008-08-13T21:38:00.000-03:00</published><updated>2008-08-13T21:40:28.117-03:00</updated><title type='text'>Ride home for Wednesday, 13 August</title><content type='html'>Fewer bikes on the road than yesterday, so I'm guessing for some reason most cyclists finish work later than I do...&lt;br /&gt;&lt;br /&gt;Distance logged: 12.788km&lt;br /&gt;Time: 36:25&lt;br /&gt;Average speed: 21.1km/hr&lt;br /&gt;Max speed: 52.1 km/hr&lt;br /&gt;Temperature: 21C, sunny&lt;br /&gt;Cumulative distance: 4549.481km&lt;br /&gt;Cumulative cost per km: $0.18&lt;br /&gt;Monthly distance: 294.630km&lt;br /&gt;Monthly cost per km: $1.23&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-7654927908615648275?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/7654927908615648275/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=7654927908615648275' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/7654927908615648275'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/7654927908615648275'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/08/ride-home-for-wednesday-13-august.html' title='Ride home for Wednesday, 13 August'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-5363787098121408262</id><published>2008-08-13T21:33:00.000-03:00</published><updated>2008-08-13T21:36:23.186-03:00</updated><title type='text'>Ride into work for Wednesday, 13 August</title><content type='html'>Starting to get a little chilly in the morning already. Still warm enough to wear sandals, but I can see that only lasting for a few more weeks...&lt;br /&gt;&lt;br /&gt;Distance logged: 11.445km&lt;br /&gt;Time: 28:55&lt;br /&gt;Average speed: 23.8km/hr&lt;br /&gt;Max speed: 62.1 km/hr&lt;br /&gt;Temperature: 15C, cloudy&lt;br /&gt;Cumulative distance: 4536.693km&lt;br /&gt;Cumulative cost per km: $0.18&lt;br /&gt;Monthly distance: 281.842km&lt;br /&gt;Monthly cost per km: $1.29&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-5363787098121408262?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/5363787098121408262/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=5363787098121408262' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/5363787098121408262'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/5363787098121408262'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/08/ride-into-work-for-wednesday-13-august.html' title='Ride into work for Wednesday, 13 August'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-5420216829731016952</id><published>2008-08-12T23:06:00.002-03:00</published><updated>2008-08-12T23:11:24.409-03:00</updated><title type='text'>Ride home for Tuesday, 12 August</title><content type='html'>Paul, &lt;a href="http://www.metronews.ca/halifax/local/article/89098"&gt;celebrity bike mechanic stunt rider&lt;/a&gt; did a bang-up job and managed to get my bike ready for me when I got out of work - well deserving of the price of a pizza I slipped him in thanks for punting me to the front of the queue! Strapped the spare wheel to the rear rack again and headed home, with traffic again giving me a wide berth not really knowing how to handle such an odd load.&lt;br /&gt;&lt;br /&gt;I don't know if it was because I left a bit later or what, but every road I was on from &lt;a href="http://www.idealbikes.ca"&gt;Ideal&lt;/a&gt; out had at least one cyclist on it, all the way up to Central Avenue. Even then I saw a couple ahead of me on Willett...&lt;br /&gt;&lt;br /&gt;Distance logged: 11.134km&lt;br /&gt;Time: 32:52&lt;br /&gt;Average speed: 20.3km/hr&lt;br /&gt;Max speed: 50.4 km/hr&lt;br /&gt;Temperature: 19C, light drizzle&lt;br /&gt;Cumulative distance: 4525.248km&lt;br /&gt;Cumulative cost per km: $0.18&lt;br /&gt;Monthly distance: 270.397km&lt;br /&gt;Monthly cost per km: $1.34&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-5420216829731016952?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/5420216829731016952/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=5420216829731016952' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/5420216829731016952'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/5420216829731016952'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/08/ride-home-for-tuesday-12-august.html' title='Ride home for Tuesday, 12 August'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-7334082064478574512</id><published>2008-08-12T23:03:00.002-03:00</published><updated>2008-08-12T23:05:33.637-03:00</updated><title type='text'>Ride into work for Tuesday, 12 August</title><content type='html'>Rode down on the Giant to get it tuned at Ideal, had a rear wheel I managed to cock up trying to put on a nutted axle bungeed to my rear rack and tied down with inner tubes. Paul, the &lt;a href="http://www.metronews.ca/halifax/local/article/89098"&gt;celebrity bike mechanic stunt rider&lt;/a&gt; promised to try to get it done today for me.&lt;br /&gt;&lt;br /&gt;Distance logged: 11.171km&lt;br /&gt;Time: 34:25&lt;br /&gt;Average speed: 19.5km/hr&lt;br /&gt;Max speed: 49.6 km/hr&lt;br /&gt;Temperature: 16C, light rain&lt;br /&gt;Cumulative distance: 4514.114km&lt;br /&gt;Cumulative cost per km: $0.17&lt;br /&gt;Monthly distance: 259.263km&lt;br /&gt;Monthly cost per km: $1.09&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-7334082064478574512?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/7334082064478574512/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=7334082064478574512' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/7334082064478574512'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/7334082064478574512'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/08/ride-into-work-for-tuesday-12-august.html' title='Ride into work for Tuesday, 12 August'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-619039917893312120</id><published>2008-08-11T22:24:00.002-03:00</published><updated>2008-08-11T22:39:06.241-03:00</updated><title type='text'>Ride home for Monday, 11 August</title><content type='html'>Picked up a tent at Canadian Tyre for Hali To Valley later this month (facebook event &lt;a href="http://www.facebook.com/home.php#/event.php?eid=6202529285&amp;ref=mf"&gt;here&lt;/a&gt; for those so inclined). I need to get a sleeping bag, dry bag and pad and I'm good to go. It was a bit iffy hauling the tent home as it stuck out of my bag by a foot or so... It seemed to persuade other drivers to give me plenty of room though!&lt;br /&gt;&lt;br /&gt;Distance logged: 11.745km&lt;br /&gt;Time: 34:44&lt;br /&gt;Average speed: 20.3km/hr&lt;br /&gt;Max speed: 39 km/hr&lt;br /&gt;Temperature: 21C, sunny&lt;br /&gt;Cumulative distance: 4502.943km&lt;br /&gt;Cumulative cost per km: $0.17&lt;br /&gt;Monthly distance: 248.092km&lt;br /&gt;Monthly cost per km: $1.14&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-619039917893312120?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/619039917893312120/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=619039917893312120' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/619039917893312120'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/619039917893312120'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/08/ride-home-for-monday-11-august.html' title='Ride home for Monday, 11 August'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-9045306566522848295</id><published>2008-08-11T22:20:00.001-03:00</published><updated>2008-08-11T22:23:10.915-03:00</updated><title type='text'>Ride into work for Monday, 11 August</title><content type='html'>Distance logged: 11.078km&lt;br /&gt;Time: 28:59&lt;br /&gt;Average speed: 22.9km/hr&lt;br /&gt;Max speed: 62.5 km/hr&lt;br /&gt;Temperature: 16C, cloudy&lt;br /&gt;Cumulative distance: 4491.198km&lt;br /&gt;Cumulative cost per km: $0.14&lt;br /&gt;Monthly distance: 236.347km&lt;br /&gt;Monthly cost per km: $0.59&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-9045306566522848295?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/9045306566522848295/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=9045306566522848295' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/9045306566522848295'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/9045306566522848295'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/08/ride-into-work-for-monday-11-august.html' title='Ride into work for Monday, 11 August'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-2430302159760679342</id><published>2008-08-10T20:43:00.002-03:00</published><updated>2008-08-10T20:45:00.951-03:00</updated><title type='text'>Ride for Saturday, 09 August</title><content type='html'>Rode downtown to the Farmer's Market, back home, then to Sobey's, and just managed to get home before a slow flat I picked up along the way deflated my tyre to unrideability.&lt;br /&gt;&lt;br /&gt;Distance logged: 25.011km&lt;br /&gt;Time: 66:51&lt;br /&gt;Average speed: 22.4km/hr&lt;br /&gt;Max speed: 59.2 km/hr&lt;br /&gt;Temperature: 16C-23C, sunny&lt;br /&gt;Cumulative distance: 4455.109km&lt;br /&gt;Cumulative cost per km: $0.14&lt;br /&gt;Monthly distance: 200.258km&lt;br /&gt;Monthly cost per km: $0.7&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-2430302159760679342?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/2430302159760679342/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=2430302159760679342' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/2430302159760679342'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/2430302159760679342'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/08/ride-for-saturday-09-august.html' title='Ride for Saturday, 09 August'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-8462850408275976462</id><published>2008-08-10T20:41:00.001-03:00</published><updated>2008-08-10T20:43:05.914-03:00</updated><title type='text'>Ride for Thursday, 07 August</title><content type='html'>Rode downtown to meet some friends at the pub, and then a late night ride back home.&lt;br /&gt;&lt;br /&gt;Distance logged: 25.011km&lt;br /&gt;Time: 66:51&lt;br /&gt;Average speed: 22.4km/hr&lt;br /&gt;Max speed: 59.2 km/hr&lt;br /&gt;Temperature: 15C-12C&lt;br /&gt;Cumulative distance: 4480.120km&lt;br /&gt;Cumulative cost per km: $0.14&lt;br /&gt;Monthly distance: 225.269km&lt;br /&gt;Monthly cost per km: $0.62&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-8462850408275976462?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/8462850408275976462/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=8462850408275976462' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/8462850408275976462'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/8462850408275976462'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/08/ride-for-thursday-07-august_10.html' title='Ride for Thursday, 07 August'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-8212321167001567593</id><published>2008-08-10T20:36:00.001-03:00</published><updated>2008-08-10T20:39:48.288-03:00</updated><title type='text'>Ride for Thursday, 07 August</title><content type='html'>Down to Bedford for a physio appointment that overran, so I just went home and worked from there or the rest of the day.&lt;br /&gt;&lt;br /&gt;Distance logged: 21.022km&lt;br /&gt;Time: 53:05&lt;br /&gt;Average speed: 23.4km/hr&lt;br /&gt;Max speed: 65.2 km/hr&lt;br /&gt;Temperature: 14C-18C, light fog turning to sunny&lt;br /&gt;Cumulative distance: 4428.356km&lt;br /&gt;Cumulative cost per km: $0.14&lt;br /&gt;Monthly distance: 173.505km&lt;br /&gt;Monthly cost per km: $0.81&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-8212321167001567593?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/8212321167001567593/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=8212321167001567593' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/8212321167001567593'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/8212321167001567593'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/08/ride-for-thursday-07-august.html' title='Ride for Thursday, 07 August'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-8095686606335030709</id><published>2008-08-10T20:33:00.001-03:00</published><updated>2008-08-10T20:36:46.487-03:00</updated><title type='text'>Ride home for Wednesday, 06 August</title><content type='html'>Picked up my bike, all the servicing and parts replacement only came to $125, and I chucked in the price of a pizza for the guys at the shop to have lunch in exchange for bumping me to the front of the queue. It was definitely a smoother ride home...&lt;br /&gt;&lt;br /&gt;Distance logged: 15.101km&lt;br /&gt;Time: 41:49&lt;br /&gt;Average speed: 21.7km/hr&lt;br /&gt;Max speed: 49.5 km/hr&lt;br /&gt;Temperature: 17C, sunny&lt;br /&gt;Cumulative distance: 4407.334km&lt;br /&gt;Cumulative cost per km: $0.14&lt;br /&gt;Monthly distance: 152.483km&lt;br /&gt;Monthly cost per km: $0.92&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-8095686606335030709?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/8095686606335030709/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=8095686606335030709' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/8095686606335030709'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/8095686606335030709'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/08/ride-home-for-wednesday-06-august.html' title='Ride home for Wednesday, 06 August'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-6339774762555297392</id><published>2008-08-10T20:31:00.001-03:00</published><updated>2008-08-10T20:33:12.499-03:00</updated><title type='text'>Ride into work for Wednesday, 06 August</title><content type='html'>Back in on the not-quite-big-enough flatbar bike...&lt;br /&gt;&lt;br /&gt;Distance logged: 11.599km&lt;br /&gt;Time: 29:31&lt;br /&gt;Average speed: 23.6km/hr&lt;br /&gt;Max speed: 54 km/hr&lt;br /&gt;Temperature: 14C, cloudy&lt;br /&gt;Cumulative distance: 4392.233km&lt;br /&gt;Cumulative cost per km: $0.11&lt;br /&gt;Monthly distance: 137.382km&lt;br /&gt;Monthly cost per km: $0&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-6339774762555297392?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/6339774762555297392/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=6339774762555297392' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/6339774762555297392'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/6339774762555297392'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/08/ride-into-work-for-wednesday-06-august.html' title='Ride into work for Wednesday, 06 August'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-776343766885480074</id><published>2008-08-10T20:26:00.002-03:00</published><updated>2008-08-10T20:31:19.347-03:00</updated><title type='text'>Ride home for Tuesday, 5 August</title><content type='html'>Dropped my road bike off at &lt;a href="http://www.idealbikes.ca"&gt;Idealbikes&lt;/a&gt; for repair, Martin wasn't able to get it ready in time despite some sterling work (no great surprise as on top of a regular tuneup I asked for the bearings in the hubs and headset to be repacked, bottom bracket checked and a few other odds and ends) so I took a loaner bike. As per usual, it wasn't quite big enough, and just for added fun the frame flexed enough that I had to hold down the indexed shifter in bottom gear to stop it skipping...&lt;br /&gt;&lt;br /&gt;Distance logged: 12.994km&lt;br /&gt;Time: 39:45&lt;br /&gt;Average speed: 19.6km/hr&lt;br /&gt;Max speed: 42 km/hr&lt;br /&gt;Temperature: 16C, cloudy&lt;br /&gt;Cumulative distance: 4380.634km&lt;br /&gt;Cumulative cost per km: $0.11&lt;br /&gt;Monthly distance: 125.783km&lt;br /&gt;Monthly cost per km: $0&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-776343766885480074?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/776343766885480074/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=776343766885480074' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/776343766885480074'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/776343766885480074'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/08/ride-home-for-tuesday-5-august.html' title='Ride home for Tuesday, 5 August'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-5670654119946946252</id><published>2008-08-10T20:25:00.001-03:00</published><updated>2008-08-10T20:26:54.891-03:00</updated><title type='text'>Ride into work for Tuesday, 05 August</title><content type='html'>Catching up on entries after Blogger's problems (and I see other people are having problems, so at least I have company...)&lt;br /&gt;&lt;br /&gt;Distance logged: 11.062km&lt;br /&gt;Time: 29:46&lt;br /&gt;Average speed: 22.3km/hr&lt;br /&gt;Max speed: 61 km/hr&lt;br /&gt;Temperature: 16C, light drizzle&lt;br /&gt;Cumulative distance: 4367.640km&lt;br /&gt;Cumulative cost per km: $0.11&lt;br /&gt;Monthly distance: 112.789km&lt;br /&gt;Monthly cost per km: $0&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-5670654119946946252?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/5670654119946946252/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=5670654119946946252' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/5670654119946946252'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/5670654119946946252'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/08/ride-into-work-for-tuesday-05-august.html' title='Ride into work for Tuesday, 05 August'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-355634232564608635</id><published>2008-08-04T21:45:00.002-03:00</published><updated>2008-08-04T21:49:19.442-03:00</updated><title type='text'>Ride for Sunday, 03 August</title><content type='html'>Down town to a BBQ at a friend's place. Unfortunately I was paged to go fix a problem as the emergency departments were down unable to print. Even more unfortunately I was paged 5 times. I finally managed to fix the problem (not least one of which was people not quite realising when something was my problem and when something was an application problem). I was averaging about one bottle of beer between calls, so they were coming in fairly frequently... Not the best way to enjoy a BBQ!&lt;br /&gt;&lt;br /&gt;Distance logged: 41.124km&lt;br /&gt;Time: 137:16&lt;br /&gt;Average speed: 18km/hr&lt;br /&gt;Max speed: 48.9 km/hr&lt;br /&gt;Temperature: 19C, intermittent light and heavy rainshowers&lt;br /&gt;Cumulative distance: 4356.578km&lt;br /&gt;Cumulative cost per km: $0.11&lt;br /&gt;Monthly distance: 101.727km&lt;br /&gt;Monthly cost per km: $0&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-355634232564608635?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/355634232564608635/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=355634232564608635' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/355634232564608635'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/355634232564608635'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/08/ride-for-sunday-03-august.html' title='Ride for Sunday, 03 August'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-1548230213480131751</id><published>2008-08-04T21:42:00.002-03:00</published><updated>2008-08-04T21:45:19.779-03:00</updated><title type='text'>Ride for Saturday, 02 August</title><content type='html'>Damp ride down to the farmer's market, then over to Sobey's for household odds and ends after dumping everything at home, then swung by home and on to the liquor store to pick up a couple of boxes of beer. After 4 hours or so of riding around Halifax and getting my stuff done in the rain I was somewhat damp, and my mother's cogent analysis of the situation was "ooooh, you want to get out of those wet clothes!" - yes, yes I did...&lt;br /&gt;&lt;br /&gt;Distance logged: 33.874km&lt;br /&gt;Time: 114:18&lt;br /&gt;Average speed: 17.8km/hr&lt;br /&gt;Max speed: 46.7 km/hr&lt;br /&gt;Temperature: 19C, mist, drizzle and showers&lt;br /&gt;Cumulative distance: 4315.454km&lt;br /&gt;Cumulative cost per km: $0.11&lt;br /&gt;Monthly distance: 60.603km&lt;br /&gt;Monthly cost per km: $0&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-1548230213480131751?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/1548230213480131751/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=1548230213480131751' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/1548230213480131751'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/1548230213480131751'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/08/ride-for-saturday-02-august.html' title='Ride for Saturday, 02 August'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-146332898818304299</id><published>2008-08-04T21:40:00.001-03:00</published><updated>2008-08-04T21:41:53.303-03:00</updated><title type='text'>Ride home for Friday, 01 August</title><content type='html'>Rode home, then over to Sobey's to pick some stuff up, then stopped off at the butcher's on the way home.&lt;br /&gt;&lt;br /&gt;Distance logged: 15.246km&lt;br /&gt;Time: 42:38&lt;br /&gt;Average speed: 21.5km/hr&lt;br /&gt;Max speed: 48 km/hr&lt;br /&gt;Temperature: 21C, sunny&lt;br /&gt;Cumulative distance: 4281.580km&lt;br /&gt;Cumulative cost per km: $0.11&lt;br /&gt;Monthly distance: 26.729km&lt;br /&gt;Monthly cost per km: $0&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-146332898818304299?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/146332898818304299/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=146332898818304299' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/146332898818304299'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/146332898818304299'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/08/ride-home-for-friday-01-august.html' title='Ride home for Friday, 01 August'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-4012234145577032387</id><published>2008-08-04T21:38:00.001-03:00</published><updated>2008-08-04T21:39:59.439-03:00</updated><title type='text'>Ride into work for Friday, 01 August</title><content type='html'>Distance logged: 11.483km&lt;br /&gt;Time: 29:10&lt;br /&gt;Average speed: 23.6km/hr&lt;br /&gt;Max speed: 55.1 km/hr&lt;br /&gt;Temperature: 18C, cloudy&lt;br /&gt;Cumulative distance: 4266.334km&lt;br /&gt;Cumulative cost per km: $0.11&lt;br /&gt;Monthly distance: 11.483km&lt;br /&gt;Monthly cost per km: $0&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-4012234145577032387?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/4012234145577032387/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=4012234145577032387' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/4012234145577032387'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/4012234145577032387'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/08/ride-into-work-for-friday-01-august.html' title='Ride into work for Friday, 01 August'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-3452643205480362155</id><published>2008-07-31T20:13:00.002-03:00</published><updated>2008-07-31T20:25:44.381-03:00</updated><title type='text'>Ride home for Thursday, 31 July and Critical Mass</title><content type='html'>Blogger finally seems to be willing to let me post again (although that said, I haven't been checking it too often as I've been rather busy of late). Pretty quiet month, all in all, with the only point of interest being Critical Mass. There was a reasonably big turn-out, but not as big as the past couple of months - I think the count was somewhere in the region of 200. There was a Cuban celebration going on in Victoria Park when we arrived which quite a few people joined in with while we were waiting for the ride to start, but most people just hung out on the grassy area, including this &lt;a href="http://www.fop.ns.ca/bike/2008.07.31_criticalmass/dscf1710_Med.jpg.0.html"&gt;cool as a cucumber kid and her mum&lt;/a&gt;. Things got under way around 6:30, and I started taking pictures as usual, starting with a &lt;a href="http://www.fop.ns.ca/bike/2008.07.31_criticalmass/dscf1717_Med.jpg.6.html"&gt;local bike mechanic&lt;/a&gt; who felt the urge to circle back and &lt;a href="http://www.fop.ns.ca/bike/2008.07.31_criticalmass/dscf1718_Med.jpg.7.html"&gt;let loose his inner child&lt;/a&gt;, with another mechanic not far back feeling the urge to &lt;a href="http://www.fop.ns.ca/bike/2008.07.31_criticalmass/dscf1721_Lg.jpg.10.html"&gt;flick the V's&lt;/a&gt; at me!&lt;br /&gt;&lt;br /&gt;It was a nice ride around the city up until the heavens opened and it absolutely poured it down for 5 minutes. There was much rushing to put on rain gear, although lots of people just decided to carry on regardless. I didn't take any more photos apart from one of Neskie on what had to be the most &lt;a href="http://www.fop.ns.ca/bike/2008.07.31_criticalmass/dscf1734_Med.jpg.21.html"&gt;beaten up and rusted&lt;/a&gt; (not to mention undersized) bikes he was able to find at the Bike Hub - nothing like the &lt;a href="http://www.fop.ns.ca/bike/2008.06.27_criticalmass/dscf1649_Med.jpg.20.html"&gt;frameless bike&lt;/a&gt; he had last month!&lt;br /&gt;&lt;br /&gt;Full set of pictures &lt;a href="http://www.fop.ns.ca/bike/2008.06.27_criticalmass/"&gt;here&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Distance logged: 11.701km&lt;br /&gt;Time: 30:30&lt;br /&gt;Average speed: 23km/hr&lt;br /&gt;Max speed: 48.4 km/hr&lt;br /&gt;Temperature:24C, sunny&lt;br /&gt;Cumulative distance: 4254.851km&lt;br /&gt;Cumulative cost per km: $0.11&lt;br /&gt;Monthly distance: 582.405km&lt;br /&gt;Monthly cost per km: $0&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-3452643205480362155?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/3452643205480362155/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=3452643205480362155' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/3452643205480362155'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/3452643205480362155'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/07/ride-home-for-thursday-31-july-and.html' title='Ride home for Thursday, 31 July and Critical Mass'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-509450222750680295</id><published>2008-06-29T23:05:00.000-03:00</published><updated>2008-06-29T23:06:59.616-03:00</updated><title type='text'>Ride for Saturday, 28 June</title><content type='html'>Down to the farmer's market to do my weekly shopping.&lt;br /&gt;&lt;br /&gt;Distance logged: 25.802km&lt;br /&gt;Time: 85:03&lt;br /&gt;Average speed: 18.1km/hr&lt;br /&gt;Max speed: 46.3 km/hr&lt;br /&gt;Temperature: 14C, cloudy, intermittent light showers&lt;br /&gt;Cumulative distance: 3672.446km&lt;br /&gt;Cumulative cost per km: $0.13&lt;br /&gt;Monthly distance: 705.124km&lt;br /&gt;Monthly cost per km: $0.25&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-509450222750680295?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/509450222750680295/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=509450222750680295' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/509450222750680295'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/509450222750680295'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/06/ride-for-saturday-28-june.html' title='Ride for Saturday, 28 June'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-7818026861589679879</id><published>2008-06-29T23:03:00.000-03:00</published><updated>2008-06-29T23:04:08.749-03:00</updated><title type='text'>Critical mass ride for Friday, 27 June</title><content type='html'>It looked like it was going to rain but then at about 10 minutes to 6 the sun suddenly came out and it was a warm sunny day. There was a big turnout again this month, with an initial count of 260 and a count at the end of the ride of 290 riders. It was a nice relaxed ride, and although I heard of one person getting assaulted by a motorist I know the guy in question and I rather suspect he wound up the motorist to get them to come after him. Other than that the ride was peaceful, albeit with a relatively heavy police presence since there was an after-party at Chebucto Road to protest the widening (and expropriation of peoples' front yards). The bike police attended and did a sterling job of corking at traffic lights. I overheard a piece of comedy gold from one cyclist who was corking at an intersection after a driver waited asked him what it was all about: "it's a monthly ride for cyclists in Halifax to come together as a community to have a safe ride together. Also it's just a fucking sweet time." The ride ended at the church on Chebucto with most of the riders going on to the after-party which went on for several hours, although I had to leave to see a friend.&lt;br /&gt;&lt;br /&gt;The local paper had an &lt;a href="http://www.thechronicleherald.ca/Front/1064567.html"&gt;article&lt;/a&gt; on it which had some laughably inane statements, calling it a "mini Tour de France" (if the Tour de France had an average speed of 8km/hr), and that traffic was backed up for "nearly a kilometre" - which was odd, as I was at the back of the ride several times and I &lt;a href="http://www.fop.ns.ca/bike/2008.06.27_criticalmass/dscf1679_Med.jpg.45.html"&gt;didn't see much traffic behind&lt;/a&gt;. The comments underneath from some of the readers were also somewhat shortsighted in places...&lt;br /&gt;&lt;br /&gt;I took &lt;a href="http://www.fop.ns.ca/bike/2008.06.27_criticalmass/index.html"&gt;quite a few pictures&lt;/a&gt;, some of note were:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.fop.ns.ca/bike/2008.06.27_criticalmass/dscf1645_Med.jpg.16.html"&gt;HCC co-chair looking particularly debonair&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.fop.ns.ca/bike/2008.06.27_criticalmass/dscf1647_Med.jpg.18.html"&gt;Someone brought their dog and flowers (!) for a ride&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.fop.ns.ca/bike/2008.06.27_criticalmass/dscf1649_Med.jpg.20.html"&gt;Neskie came with his new bike design, a frameless bike&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.fop.ns.ca/bike/2008.06.27_criticalmass/dscf1657_Med.jpg.28.html"&gt;Jamieson with the most chopped bars I've ever seen (and possibly looking where he shouldn't have been)&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.fop.ns.ca/bike/2008.06.27_criticalmass/dscf1659_Med.jpg.29.html"&gt;Dave and Mike Plow enjoying the ride&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.fop.ns.ca/bike/2008.06.27_criticalmass/dscf1662_Med.jpg.31.html"&gt;Nova Scotia flag on the helmet&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.fop.ns.ca/bike/2008.06.27_criticalmass/dscf1670_Med.jpg.38.html"&gt;Father and son enjoying the ride&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.fop.ns.ca/bike/2008.06.27_criticalmass/dscf1673_Med.jpg.40.html"&gt;Youngest rider with a very snappily dressed mother&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.fop.ns.ca/bike/2008.06.27_criticalmass/dscf1675_Med.jpg.42.html"&gt;Dave towing a couple of passengers&lt;/a&gt; (I think he had a total of 8 different passengers on there through the ride)&lt;br /&gt;&lt;a href="http://www.fop.ns.ca/bike/2008.06.27_criticalmass/dscf1677_Med.jpg.43.html"&gt;Xtracycle!&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.fop.ns.ca/bike/2008.06.27_criticalmass/dscf1686_Med.jpg.49.html"&gt;Bike police corking for us&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.fop.ns.ca/bike/2008.06.27_criticalmass/dscf1693_Med.jpg.54.html"&gt;HCC's new Director of Education and Advocacy gathering material&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.fop.ns.ca/bike/2008.06.27_criticalmass/dscf1694_Med.jpg.55.html"&gt;Dave pulling a passenger wearing his bike&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.fop.ns.ca/bike/2008.06.27_criticalmass/dscf1695_Med.jpg.56.html"&gt;Police presence on Chebucto&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.fop.ns.ca/bike/2008.06.27_criticalmass/dscf1697_Med.jpg.58.html"&gt;Expect Delays&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.fop.ns.ca/bike/2008.06.27_criticalmass/dscf1703_Med.jpg.63.html"&gt;Bike lift&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Distance logged: 21.862km&lt;br /&gt;Time: 101:48&lt;br /&gt;Average speed: 12.9km/hr&lt;br /&gt;Max speed: 42.5 km/hr&lt;br /&gt;Temperature: 19C, sunny&lt;br /&gt;Cumulative distance: 3646.644km&lt;br /&gt;Cumulative cost per km: $0.13&lt;br /&gt;Monthly distance: 679.322km&lt;br /&gt;Monthly cost per km: $0.26&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-7818026861589679879?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/7818026861589679879/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=7818026861589679879' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/7818026861589679879'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/7818026861589679879'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/06/critical-mass-ride-for-friday-27-june_29.html' title='Critical mass ride for Friday, 27 June'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-7453202799259628618</id><published>2008-06-29T22:35:00.000-03:00</published><updated>2008-06-29T22:36:36.544-03:00</updated><title type='text'>Ride into work for Friday, 27 June</title><content type='html'>Distance logged: 13.686km&lt;br /&gt;Time: 39:29&lt;br /&gt;Average speed: 20.8km/hr&lt;br /&gt;Max speed: 56.5 km/hr&lt;br /&gt;Temperature: 16C&lt;br /&gt;Cumulative distance: 3624.782km&lt;br /&gt;Cumulative cost per km: $0.13&lt;br /&gt;Monthly distance: 657.460km&lt;br /&gt;Monthly cost per km: $0.26&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-7453202799259628618?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/7453202799259628618/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=7453202799259628618' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/7453202799259628618'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/7453202799259628618'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/06/ride-into-work-for-friday-27-june.html' title='Ride into work for Friday, 27 June'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-4629950063516320742</id><published>2008-06-29T20:05:00.001-03:00</published><updated>2008-06-29T20:05:47.131-03:00</updated><title type='text'>Ride home for Thursday, 26 June</title><content type='html'>Went into MEC at lunch to pick up a pair of bike shorts since I managed to wear out a pair, and while I was there saw the &lt;a href="http://tinyurl.com/44whu5"&gt;FR shirts&lt;/a&gt; were on sale so I picked up the last two in my size - more specifically, the last two in my size that weren't ghastly blue.&lt;br /&gt;&lt;br /&gt;Went to the &lt;a href="http://www.cyclehalifax.ca"&gt;HCC AGM&lt;/a&gt; after work, it was somewhat sparsely attended (probably due to the warm weather - it was much more fun outside!) but there were enough members for a quorum so we got our business done. There's some new blood on the board which is good to see, and a few shuffles in position. I stayed on as membership director through general acclamation (since no-one stood against me). There was also a presentation from HRM on infrastructure, and the presenter was very honest about the shortcomings of the bike plan (and seemed particularly bitter about the slashing of funding for biking in Halifax, and told us to contact our local councilor to urge more funding).&lt;br /&gt;&lt;br /&gt;Distance logged: 12.754km&lt;br /&gt;Time: 36:35&lt;br /&gt;Average speed: 20.9km/hr&lt;br /&gt;Max speed: 62.5 km/hr&lt;br /&gt;Temperature: 20C&lt;br /&gt;Cumulative distance: 3611.096km&lt;br /&gt;Cumulative cost per km: $0.13&lt;br /&gt;Monthly distance: 643.774km&lt;br /&gt;Monthly cost per km: $0.27&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-4629950063516320742?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/4629950063516320742/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=4629950063516320742' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/4629950063516320742'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/4629950063516320742'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/06/ride-home-for-thursday-26-june_29.html' title='Ride home for Thursday, 26 June'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-5657216573933412160</id><published>2008-06-26T22:03:00.011-03:00</published><updated>2008-06-29T20:05:23.657-03:00</updated><title type='text'>Ride home for Thursday, 26 June</title><content type='html'>Went into MEC at lunch to pick up a pair of bike shorts since I managed to wear out a pair, and while I was there saw the &lt;a href="http://tinyurl.com/44whu5"&gt;FR shirts&lt;/a&gt; were on sale so I picked up the last two in my size - more specifically, the last two in my size that weren't ghastly blue.&lt;br /&gt;&lt;br /&gt;Went to the &lt;a href="http://www.cyclehalifax.ca"&gt;HCC AGM&lt;/a&gt; after work, it was somewhat sparsely attended (probably due to the warm weather - it was much more fun outside!) but there were enough members for a quorum so we got our business done. There's some new blood on the board which is good to see, and a few shuffles in position. I stayed on as membership director through general acclamation (since no-one stood against me). There was also a presentation from HRM on infrastructure, and the presenter was very honest about the shortcomings of the bike plan (and seemed particularly bitter about the slashing of funding for biking in Halifax, and told us to contact our local councilor to urge more funding).&lt;br /&gt;&lt;br /&gt;Distance logged: 12.754km&lt;br /&gt;Time: 36:35&lt;br /&gt;Average speed: 20.9km/hr&lt;br /&gt;Max speed: 62.5 km/hr&lt;br /&gt;Temperature: 20C&lt;br /&gt;Cumulative distance: 3611.096km&lt;br /&gt;Cumulative cost per km: $0.13&lt;br /&gt;Monthly distance: 643.774km&lt;br /&gt;Monthly cost per km: $0.27&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-5657216573933412160?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/5657216573933412160/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=5657216573933412160' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/5657216573933412160'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/5657216573933412160'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/06/ride-home-for-thursday-26-june.html' title='Ride home for Thursday, 26 June'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-1546569408494039106</id><published>2008-06-26T22:02:00.001-03:00</published><updated>2008-06-26T22:03:49.295-03:00</updated><title type='text'>Ride into work for Thursday, 26 June</title><content type='html'>Distance logged: 10.831km&lt;br /&gt;Time: 28:23&lt;br /&gt;Average speed: 22.9km/hr&lt;br /&gt;Max speed: 66.4 km/hr&lt;br /&gt;Temperature: 17C, sunny&lt;br /&gt;Cumulative distance: 3598.342km&lt;br /&gt;Cumulative cost per km: $0.1&lt;br /&gt;Monthly distance: 631.020km&lt;br /&gt;Monthly cost per km: $0.11&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-1546569408494039106?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/1546569408494039106/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=1546569408494039106' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/1546569408494039106'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/1546569408494039106'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/06/ride-into-work-for-thursday-26-june_26.html' title='Ride into work for Thursday, 26 June'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-36876875582439283</id><published>2008-06-26T22:02:00.000-03:00</published><updated>2008-06-26T22:03:08.099-03:00</updated><title type='text'>Ride into work for Thursday, 26 June</title><content type='html'>Distance logged: 10.831km&lt;br /&gt;Time: 28:23&lt;br /&gt;Average speed: 22.9km/hr&lt;br /&gt;Max speed: 66.4 km/hr&lt;br /&gt;Temperature: 17C, sunny&lt;br /&gt;Cumulative distance: 3598.342km&lt;br /&gt;Cumulative cost per km: $0.1&lt;br /&gt;Monthly distance: 631.020km&lt;br /&gt;Monthly cost per km: $0.11&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-36876875582439283?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/36876875582439283/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=36876875582439283' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/36876875582439283'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/36876875582439283'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/06/ride-into-work-for-thursday-26-june.html' title='Ride into work for Thursday, 26 June'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-5952295690493926289</id><published>2008-06-25T22:14:00.001-03:00</published><updated>2008-06-25T22:16:41.298-03:00</updated><title type='text'>Ride home for Wednesday, 25 June</title><content type='html'>The ride up the col du Fairview hinted at me that I might perhaps have been partaking of a few too many of the free muffins, scones, tea biscuits, pastries, cookies and cans of Sprite while I'm off on training... *cough*&lt;br /&gt;&lt;br /&gt;Distance logged: 14.670km&lt;br /&gt;Time: 43:11&lt;br /&gt;Average speed: 20.4km/hr&lt;br /&gt;Max speed: 48.8 km/hr&lt;br /&gt;Temperature: 24C, sunny&lt;br /&gt;Cumulative distance: 3587.511km&lt;br /&gt;Cumulative cost per km: $0.1&lt;br /&gt;Monthly distance: 620.189km&lt;br /&gt;Monthly cost per km: $0.11&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-5952295690493926289?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/5952295690493926289/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=5952295690493926289' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/5952295690493926289'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/5952295690493926289'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/06/ride-home-for-wednesday-25-june.html' title='Ride home for Wednesday, 25 June'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-1562550107950832741</id><published>2008-06-25T22:12:00.001-03:00</published><updated>2008-06-25T22:14:38.952-03:00</updated><title type='text'>Ride into work for Wednesday, 25 June</title><content type='html'>First really warm and sunny morning of the year, enhanced by the fact that the chain no longer slipped when I was pedalling...&lt;br /&gt;&lt;br /&gt;Distance logged: 11.446km&lt;br /&gt;Time: 26:31&lt;br /&gt;Average speed: 25.9km/hr&lt;br /&gt;Max speed: 60.5 km/hr&lt;br /&gt;Temperature: 16C, sunny&lt;br /&gt;Cumulative distance: 3572.841km&lt;br /&gt;Cumulative cost per km: $0.1&lt;br /&gt;Monthly distance: 605.519km&lt;br /&gt;Monthly cost per km: $0.11&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-1562550107950832741?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/1562550107950832741/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=1562550107950832741' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/1562550107950832741'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/1562550107950832741'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/06/ride-into-work-for-wednesday-25-june.html' title='Ride into work for Wednesday, 25 June'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-2482854844416376369</id><published>2008-06-24T21:35:00.002-03:00</published><updated>2008-06-24T21:40:12.050-03:00</updated><title type='text'>Halifax Cycling Coalition AGM</title><content type='html'>The &lt;a href="http://www.cyclehalifax.ca"&gt;HCC's&lt;/a&gt; AGM is this Thursday. I will be attending and will be putting myself forward for another term as membership director.&lt;br /&gt;&lt;br /&gt;Here is the official announcement:&lt;br /&gt;&lt;br /&gt;The Halifax Cycling Coalition's Annual General Meeting is quickly approaching. Come on out Thursday June 26th to join a variety of committees, run for a position of the HCC's Board of Directors or listen and ask questions to several of the HRM's Transportation staff.&lt;br /&gt;&lt;br /&gt;The evening kicks off with a presentation from Roxanne MacInnis, HRM's Transportation Demand Management Planner, followed by a question and answer period. Afterwards, HCC Directors will give reports on the progress of the coalition and we will make motions to create new committees. We will also hold elections; with the terms of our elected officers up, this will be a chance for you to get more involved in the coalition. Check back here soon for descriptions of these positions.&lt;br /&gt;&lt;br /&gt;So mark next Thursday June 26th in your calendars! Here are the details:&lt;br /&gt;&lt;br /&gt;What: The Halifax Cycling Coalition's Annual General Meeting&lt;br /&gt;When: Thursday June 26th from 7:00 - 9:00&lt;br /&gt;Where: Potter Auditorium, 1st Floor K. Rowe Management Building, Dalhousie&lt;br /&gt;University, 6100 University Avenue, Halifax&lt;br /&gt;&lt;br /&gt;Spread the word!&lt;br /&gt;&lt;br /&gt;Jared Kolb&lt;br /&gt;Co-Chair, Halifax Cycling Coalition&lt;br /&gt;&lt;a href="http://www.cyclehalifax.ca"&gt;www.cyclehalifax.ca&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-2482854844416376369?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/2482854844416376369/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=2482854844416376369' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/2482854844416376369'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/2482854844416376369'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/06/halifax-cycling-coalition-agm.html' title='Halifax Cycling Coalition AGM'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-6104582398963630339</id><published>2008-06-24T21:33:00.002-03:00</published><updated>2008-06-24T21:35:38.360-03:00</updated><title type='text'>Ride home for Tuesday, 24 June</title><content type='html'>Went into &lt;a href="http://www.idealbikes.ca"&gt;IdealBikes&lt;/a&gt; at lunchtime and picked up a new cassette. I was hoping to get two cassettes, one mountain bike Shimano cassette and one steel Sram road cassette, and combine the two together. Unfortunately they were all out of Sram cassettes so I just had to get the Shimano.&lt;br /&gt;&lt;br /&gt;Went over to MEC afterwards and picked up a new bike computer and a new cable lock, as mine is starting to disintegrate after a few years of fairly heavy wear.&lt;br /&gt;&lt;br /&gt;Distance logged: 12.617km&lt;br /&gt;Time: 36:14&lt;br /&gt;Average speed: 20.9km/hr&lt;br /&gt;Max speed: 46.9 km/hr&lt;br /&gt;Temperature: &lt;br /&gt;Cumulative distance: 3561.395km&lt;br /&gt;Cumulative cost per km: $0.1&lt;br /&gt;Monthly distance: 594.073km&lt;br /&gt;Monthly cost per km: $0.11&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-6104582398963630339?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/6104582398963630339/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=6104582398963630339' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/6104582398963630339'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/6104582398963630339'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/06/ride-home-for-tuesday-24-june.html' title='Ride home for Tuesday, 24 June'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-86355893014621594</id><published>2008-06-24T21:30:00.002-03:00</published><updated>2008-06-24T21:32:19.646-03:00</updated><title type='text'>Ride into work for Tuesday, 24 June</title><content type='html'>Tricky ride in, as my cassette and chain fairly comprehensively gave up the ghost, leaving me with only the bottom three gears usable. I ended up playing games cross-chaining in order to get me into work, which was (to say the least) rather fiddly.&lt;br /&gt;&lt;br /&gt;Distance logged: 12.668km&lt;br /&gt;Time: 33:38&lt;br /&gt;Average speed: 22.6km/hr&lt;br /&gt;Max speed: 59.0 km/hr&lt;br /&gt;Temperature: 16C, foggy&lt;br /&gt;Cumulative distance: 3548.778km&lt;br /&gt;Cumulative cost per km: $0.09&lt;br /&gt;Monthly distance: 581.456km&lt;br /&gt;Monthly cost per km: $0.02&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-86355893014621594?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/86355893014621594/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=86355893014621594' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/86355893014621594'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/86355893014621594'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/06/ride-into-work-for-tuesday-24-june.html' title='Ride into work for Tuesday, 24 June'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-5508097139611659079</id><published>2008-06-23T21:46:00.002-03:00</published><updated>2008-06-23T21:49:44.255-03:00</updated><title type='text'>Ride home for Monday, 23 June</title><content type='html'>I was surprised on my way home to see how badly gridlocked downtown Halifax has become in the past year. I was the fastest moving object on the road - or more precisely, the &lt;b&gt;only&lt;/b&gt; moving object on the road for large sections, particularly along Spring Garden Road which was at an absolute standstill for pretty much the entire length...&lt;br /&gt;&lt;br /&gt;Distance logged: 14.289km&lt;br /&gt;Time: 41:37&lt;br /&gt;Average speed: 20.6km/hr&lt;br /&gt;Max speed: 52.4 km/hr&lt;br /&gt;Temperature: 24C, sunny&lt;br /&gt;Cumulative distance: 3536.110km&lt;br /&gt;Cumulative cost per km: $0.09&lt;br /&gt;Monthly distance: 568.788km&lt;br /&gt;Monthly cost per km: $0.02&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-5508097139611659079?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/5508097139611659079/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=5508097139611659079' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/5508097139611659079'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/5508097139611659079'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/06/ride-home-for-monday-23-june.html' title='Ride home for Monday, 23 June'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-3098121108216902712</id><published>2008-06-23T21:41:00.002-03:00</published><updated>2008-06-23T21:46:33.892-03:00</updated><title type='text'>Ride into work for Monday, 23 June</title><content type='html'>In training this week down at Cogswell Tower where I used to work. Set off rather early so I had some time to spin around for a bit, still had time to sit around and drink a coffee once I got there.&lt;br /&gt;&lt;br /&gt;Distance logged: 12.771km&lt;br /&gt;Time: 32:31&lt;br /&gt;Average speed: 23.6km/hr&lt;br /&gt;Max speed: 57.7 km/hr&lt;br /&gt;Temperature: 17C, foggy&lt;br /&gt;Cumulative distance: 3521.821km&lt;br /&gt;Cumulative cost per km: $0.09&lt;br /&gt;Monthly distance: 554.499km&lt;br /&gt;Monthly cost per km: $0.02&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-3098121108216902712?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/3098121108216902712/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=3098121108216902712' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/3098121108216902712'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/3098121108216902712'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/06/ride-into-work-for-monday-23-june.html' title='Ride into work for Monday, 23 June'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-327436613510238910</id><published>2008-06-22T19:33:00.002-03:00</published><updated>2008-06-22T19:36:00.754-03:00</updated><title type='text'>Ride for Saturday, 21 June</title><content type='html'>Down to the farmer's market for my weekly shopping. As I was riding down Sackville at a rate of knots I hit a bump and my bike computer went flying, close examination of the street didn't reveal where it landed so I'm guessing it went down a sewer grate. I pulled the numbers off my GPS instead, which seems to have inflated both distance and time a little from my usual values...&lt;br /&gt;&lt;br /&gt;Distance logged: 26.337km&lt;br /&gt;Time: 93:52&lt;br /&gt;Average speed: 16.8km/hr&lt;br /&gt;Max speed: 50.2 km/hr&lt;br /&gt;Temperature: &lt;br /&gt;Cumulative distance: 3509.050km&lt;br /&gt;Cumulative cost per km: $0.09&lt;br /&gt;Monthly distance: 541.728km&lt;br /&gt;Monthly cost per km: $0.02&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-327436613510238910?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/327436613510238910/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=327436613510238910' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/327436613510238910'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/327436613510238910'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/06/ride-for-saturday-21-june.html' title='Ride for Saturday, 21 June'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-1650349695286487888</id><published>2008-06-22T19:28:00.001-03:00</published><updated>2008-06-22T19:33:17.603-03:00</updated><title type='text'>Ride home for Friday, 20 June</title><content type='html'>The temperature was nominally 23C but setting off it felt more like 13C with a chill sea breeze. By the time I hit Col du Fairview it had warmed up significantly to perhaps over 23C...&lt;br /&gt;&lt;br /&gt;Distance logged: 13.294km&lt;br /&gt;Time: 34:56&lt;br /&gt;Average speed: 22.8km/hr&lt;br /&gt;Max speed: 47.6 km/hr&lt;br /&gt;Temperature: 23C, sunny&lt;br /&gt;Cumulative distance: 3482.713km&lt;br /&gt;Cumulative cost per km: $0.09&lt;br /&gt;Monthly distance: 515.391km&lt;br /&gt;Monthly cost per km: $0.02&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-1650349695286487888?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/1650349695286487888/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=1650349695286487888' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/1650349695286487888'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/1650349695286487888'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/06/ride-home-for-friday-20-june.html' title='Ride home for Friday, 20 June'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-5700114625842937441</id><published>2008-06-22T19:26:00.002-03:00</published><updated>2008-06-22T19:32:50.152-03:00</updated><title type='text'>Ride into work for Friday, 20 June</title><content type='html'>Distance logged: 11.060km&lt;br /&gt;Time: 27:11&lt;br /&gt;Average speed: 24.4km/hr&lt;br /&gt;Max speed: 56.8 km/hr&lt;br /&gt;Temperature: 10C, foggy&lt;br /&gt;Cumulative distance: 3469.419km&lt;br /&gt;Cumulative cost per km: $0.09&lt;br /&gt;Monthly distance: 502.097km&lt;br /&gt;Monthly cost per km: $0.02&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-5700114625842937441?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/5700114625842937441/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=5700114625842937441' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/5700114625842937441'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/5700114625842937441'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/06/ride-inrto-work-for-friday-20-june.html' title='Ride into work for Friday, 20 June'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-7622259687053929104</id><published>2008-06-22T19:24:00.000-03:00</published><updated>2008-06-22T19:25:55.112-03:00</updated><title type='text'>Ride home for Thursday, 19 June</title><content type='html'>Distance logged: 13.482km&lt;br /&gt;Time: 37:26&lt;br /&gt;Average speed: 21.6km/hr&lt;br /&gt;Max speed: 48.4 km/hr&lt;br /&gt;Temperature: 20C, sunny&lt;br /&gt;Cumulative distance: 3458.359km&lt;br /&gt;Cumulative cost per km: $0.09&lt;br /&gt;Monthly distance: 491.037km&lt;br /&gt;Monthly cost per km: $0.02&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-7622259687053929104?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/7622259687053929104/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=7622259687053929104' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/7622259687053929104'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/7622259687053929104'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/06/ride-home-for-thursday-19-june.html' title='Ride home for Thursday, 19 June'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-7150262216664198946</id><published>2008-06-22T19:20:00.002-03:00</published><updated>2008-06-22T19:24:38.225-03:00</updated><title type='text'>Ride into work for Thursday, 19 June</title><content type='html'>No ride yesterday as I was working from home grinding through an &lt;a href="http://search400.techtarget.com/sDefinition/0,,sid3_gci213541,00.html"&gt;APAR&lt;/a&gt; upgrade session for a new version of Oracle.&lt;br /&gt;&lt;br /&gt;Down to Bedford for a physio visit, then in to work, interrupted only by a call from the helpdesk from someone needing a password reset.&lt;br /&gt;&lt;br /&gt;Distance logged: 29.389km&lt;br /&gt;Time: 67:28&lt;br /&gt;Average speed: 26.1km/hr&lt;br /&gt;Max speed: 60.1 km/hr&lt;br /&gt;Temperature: 10C-15C&lt;br /&gt;Cumulative distance: 3444.877km&lt;br /&gt;Cumulative cost per km: $0.09&lt;br /&gt;Monthly distance: 477.555km&lt;br /&gt;Monthly cost per km: $0.02&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-7150262216664198946?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/7150262216664198946/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=7150262216664198946' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/7150262216664198946'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/7150262216664198946'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/06/ride-into-work-for-thursday-19-june.html' title='Ride into work for Thursday, 19 June'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-1997274641403103410</id><published>2008-06-17T21:07:00.004-03:00</published><updated>2008-06-17T21:10:00.130-03:00</updated><title type='text'>Ride home for Tuesday, 17 June</title><content type='html'>Picked up a bike trailer after work so I can now haul around some heavier loads. It was interesting hauling it back on the road bike (since my hybrid is still being worked on), though I didn't have any complaints from motorists about taking the lane since the trailer was wide enough to take up a fairly large chunk of it...&lt;br /&gt;&lt;br /&gt;Distance logged: 13.375km&lt;br /&gt;Time: 47:03&lt;br /&gt;Average speed: 16.9km/hr&lt;br /&gt;Max speed: 51.0 km/hr&lt;br /&gt;Temperature: 15C, intermittent spots of rain&lt;br /&gt;Cumulative distance: 3415.488km&lt;br /&gt;Cumulative cost per km: $0.09&lt;br /&gt;Monthly distance: 448.166km&lt;br /&gt;Monthly cost per km: $0.02&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-1997274641403103410?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/1997274641403103410/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=1997274641403103410' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/1997274641403103410'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/1997274641403103410'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/06/ride-home-for-tuesday-17-june.html' title='Ride home for Tuesday, 17 June'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-9029835974456350431</id><published>2008-06-17T21:07:00.001-03:00</published><updated>2008-06-17T21:07:55.354-03:00</updated><title type='text'>Ride into work for Tuesday, 17 June</title><content type='html'>Distance logged: 11.254km&lt;br /&gt;Time: 31:25&lt;br /&gt;Average speed: 21.5km/hr&lt;br /&gt;Max speed: 58.1 km/hr&lt;br /&gt;Temperature: 13C&lt;br /&gt;Cumulative distance: 3402.113km&lt;br /&gt;Cumulative cost per km: $0.09&lt;br /&gt;Monthly distance: 434.791km&lt;br /&gt;Monthly cost per km: $0.02&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-9029835974456350431?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/9029835974456350431/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=9029835974456350431' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/9029835974456350431'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/9029835974456350431'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/06/ride-into-work-for-tuesday-17-june.html' title='Ride into work for Tuesday, 17 June'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-3733879977200040196</id><published>2008-06-17T21:02:00.002-03:00</published><updated>2008-06-17T21:06:57.702-03:00</updated><title type='text'>Ride home for Monday, 16 June</title><content type='html'>Went down to &lt;a href="http://www.idealbikes.ca"&gt;IdealBikes&lt;/a&gt; to see if any bikes needed photos taken, but was told that it was only worth taking photos of the high end bikes as the others are going out the door faster than I can get them up on the web site! I'd already taken pictures of all the high end bikes there so I hung out for a while and spotted a Park freewheel remover that was compatible with a nutted axle, which I needed for a project I'm working on so I picked it up. Went to a directors' meeting of the &lt;a href="http://www.cyclehalifax.ca"&gt;HCC&lt;/a&gt; and after that dropped over to a friend's place for a while before heading home.&lt;br /&gt;&lt;br /&gt;Distance logged: 19.555km&lt;br /&gt;Time: 53:32&lt;br /&gt;Average speed: 21.9km/hr&lt;br /&gt;Max speed: 47.0 km/hr&lt;br /&gt;Temperature: 16C-15C&lt;br /&gt;Cumulative distance: 3390.859km&lt;br /&gt;Cumulative cost per km: $0.09&lt;br /&gt;Monthly distance: 423.537km&lt;br /&gt;Monthly cost per km: $0.02&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-3733879977200040196?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/3733879977200040196/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=3733879977200040196' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/3733879977200040196'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/3733879977200040196'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/06/ride-home-for-monday-16-june.html' title='Ride home for Monday, 16 June'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-3971896288914234902</id><published>2008-06-17T21:00:00.000-03:00</published><updated>2008-06-17T21:02:07.847-03:00</updated><title type='text'>Ride into work for Monday, 16 June</title><content type='html'>Distance logged: 11.299km&lt;br /&gt;Time: 29:20&lt;br /&gt;Average speed: 23.1km/hr&lt;br /&gt;Max speed: 58.6 km/hr&lt;br /&gt;Temperature: 11C&lt;br /&gt;Cumulative distance: 3371.304km&lt;br /&gt;Cumulative cost per km: $0.09&lt;br /&gt;Monthly distance: 403.982km&lt;br /&gt;Monthly cost per km: $0&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-3971896288914234902?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/3971896288914234902/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=3971896288914234902' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/3971896288914234902'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/3971896288914234902'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/06/ride-into-work-for-monday-16-june.html' title='Ride into work for Monday, 16 June'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-7618745238903759338</id><published>2008-06-17T20:58:00.001-03:00</published><updated>2008-06-17T21:00:44.310-03:00</updated><title type='text'>Ride for Saturday, 14 June</title><content type='html'>Down to the farmer's market for my weekly shopping, then over to Sobey's for some odds and ends.&lt;br /&gt;&lt;br /&gt;Distance logged: 27.533km&lt;br /&gt;Time: 92:47&lt;br /&gt;Average speed: 17.8km/hr&lt;br /&gt;Max speed: 47.6 km/hr&lt;br /&gt;Temperature: 13C-17C&lt;br /&gt;Cumulative distance: 3360.005km&lt;br /&gt;Cumulative cost per km: $0.09&lt;br /&gt;Monthly distance: 392.683km&lt;br /&gt;Monthly cost per km: $0&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-7618745238903759338?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/7618745238903759338/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=7618745238903759338' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/7618745238903759338'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/7618745238903759338'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/06/ride-for-saturday-14-june.html' title='Ride for Saturday, 14 June'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-3106941431184215422</id><published>2008-06-17T20:56:00.001-03:00</published><updated>2008-06-17T20:58:34.894-03:00</updated><title type='text'>Ride home for Friday, 13 June</title><content type='html'>A similarly uneventful ride home...&lt;br /&gt;&lt;br /&gt;Distance logged: 11.833km&lt;br /&gt;Time: 32:59&lt;br /&gt;Average speed: 21.5km/hr&lt;br /&gt;Max speed: 50.8 km/hr&lt;br /&gt;Temperature: 15C, sunny&lt;br /&gt;Cumulative distance: 3332.472km&lt;br /&gt;Cumulative cost per km: $0.09&lt;br /&gt;Monthly distance: 365.150km&lt;br /&gt;Monthly cost per km: $0&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-3106941431184215422?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/3106941431184215422/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=3106941431184215422' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/3106941431184215422'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/3106941431184215422'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/06/ride-home-for-friday-13-june.html' title='Ride home for Friday, 13 June'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-7134615724477282810</id><published>2008-06-17T20:55:00.001-03:00</published><updated>2008-06-17T20:56:22.139-03:00</updated><title type='text'>Ride into work for Friday, 13 June</title><content type='html'>Surprisingly quiet day on the roads, presumably because of the allegedly inauspicious date. Seemed fine to me.&lt;br /&gt;&lt;br /&gt;Distance logged: 11.532km&lt;br /&gt;Time: 29:19&lt;br /&gt;Average speed: 23.6km/hr&lt;br /&gt;Max speed: 62.0 km/hr&lt;br /&gt;Temperature: 13C, sunny&lt;br /&gt;Cumulative distance: 3320.639km&lt;br /&gt;Cumulative cost per km: $0.09&lt;br /&gt;Monthly distance: 353.317km&lt;br /&gt;Monthly cost per km: $0&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-7134615724477282810?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/7134615724477282810/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=7134615724477282810' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/7134615724477282810'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/7134615724477282810'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/06/ride-into-work-for-friday-13-june.html' title='Ride into work for Friday, 13 June'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-7953061903617196342</id><published>2008-06-17T20:54:00.000-03:00</published><updated>2008-06-17T20:55:09.091-03:00</updated><title type='text'>Ride home for Thursday, 12 June</title><content type='html'>Distance logged: 13.450km&lt;br /&gt;Time: 40:31&lt;br /&gt;Average speed: 19.9km/hr&lt;br /&gt;Max speed: 48.1 km/hr&lt;br /&gt;Temperature: 18C&lt;br /&gt;Cumulative distance: 3309.107km&lt;br /&gt;Cumulative cost per km: $0.09&lt;br /&gt;Monthly distance: 341.785km&lt;br /&gt;Monthly cost per km: $0&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-7953061903617196342?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/7953061903617196342/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=7953061903617196342' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/7953061903617196342'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/7953061903617196342'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/06/ride-home-for-thursday-12-june.html' title='Ride home for Thursday, 12 June'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-7136159112615725454</id><published>2008-06-17T20:53:00.000-03:00</published><updated>2008-06-17T20:54:30.919-03:00</updated><title type='text'>Ride into work for Thursday, 12 June</title><content type='html'>Distance logged: 28.137km&lt;br /&gt;Time: 63:12&lt;br /&gt;Average speed: 26.7km/hr&lt;br /&gt;Max speed: 56.4 km/hr&lt;br /&gt;Temperature: 15C&lt;br /&gt;Cumulative distance: 3295.657km&lt;br /&gt;Cumulative cost per km: $0.09&lt;br /&gt;Monthly distance: 328.335km&lt;br /&gt;Monthly cost per km: $0&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-7136159112615725454?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/7136159112615725454/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=7136159112615725454' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/7136159112615725454'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/7136159112615725454'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/06/ride-into-work-for-thursday-12-june.html' title='Ride into work for Thursday, 12 June'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-3510729718512614859</id><published>2008-06-17T20:51:00.001-03:00</published><updated>2008-06-17T20:53:41.263-03:00</updated><title type='text'>Ride home for Wednesday, 11 June</title><content type='html'>Distance logged: 11.736km&lt;br /&gt;Time: 34:43&lt;br /&gt;Average speed: 20.3km/hr&lt;br /&gt;Max speed: 48.2 km/hr&lt;br /&gt;Temperature: 17C&lt;br /&gt;Cumulative distance: 3267.520km&lt;br /&gt;Cumulative cost per km: $0.09&lt;br /&gt;Monthly distance: 300.198km&lt;br /&gt;Monthly cost per km: $0&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-3510729718512614859?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/3510729718512614859/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=3510729718512614859' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/3510729718512614859'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/3510729718512614859'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/06/ride-home-for-wednesday-11-june.html' title='Ride home for Wednesday, 11 June'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-649149753115349667</id><published>2008-06-17T20:48:00.000-03:00</published><updated>2008-06-17T20:51:24.503-03:00</updated><title type='text'>Ride into work for Wednesday, 11 June</title><content type='html'>Distance logged: 10.917km&lt;br /&gt;Time: 30:42&lt;br /&gt;Average speed: 21.3km/hr&lt;br /&gt;Max speed: 50.1 km/hr&lt;br /&gt;Temperature: 11C&lt;br /&gt;Cumulative distance: 3255.784km&lt;br /&gt;Cumulative cost per km: $0.09&lt;br /&gt;Monthly distance: 288.462km&lt;br /&gt;Monthly cost per km: $0&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-649149753115349667?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/649149753115349667/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=649149753115349667' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/649149753115349667'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/649149753115349667'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/06/ride-into-work-for-wednesday-11-june.html' title='Ride into work for Wednesday, 11 June'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-1183949311493254964</id><published>2008-06-10T22:13:00.001-03:00</published><updated>2008-06-10T22:13:42.295-03:00</updated><title type='text'>Ride home for Tuesday, 10 June</title><content type='html'>Not as nice a day as yesterday, but at least the rain held off...&lt;br /&gt;&lt;br /&gt;Distance logged: 13.373km&lt;br /&gt;Time: 41:59&lt;br /&gt;Average speed: 19.1km/hr&lt;br /&gt;Max speed: 44.7 km/hr&lt;br /&gt;Temperature: 13C&lt;br /&gt;Cumulative distance: 3244.867km&lt;br /&gt;Cumulative cost per km: $0.09&lt;br /&gt;Monthly distance: 277.545km&lt;br /&gt;Monthly cost per km: $0&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-1183949311493254964?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/1183949311493254964/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=1183949311493254964' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/1183949311493254964'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/1183949311493254964'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/06/ride-home-for-tuesday-10-june.html' title='Ride home for Tuesday, 10 June'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10501505.post-3550771558867756744</id><published>2008-06-10T22:10:00.002-03:00</published><updated>2008-06-10T22:12:39.527-03:00</updated><title type='text'>Ride into work for Tuesday, 10 June</title><content type='html'>Down to Bedford for a physio appointment, I'm having an extra one this week for a minor injury from winter that's flared up.&lt;br /&gt;&lt;br /&gt;Had to push it on the way into work after I got a call, managed to get to downtown Halifax from Bedford in under 45 minutes, which isn't too bad.&lt;br /&gt;&lt;br /&gt;Distance logged: 27.590km&lt;br /&gt;Time: 72:17&lt;br /&gt;Average speed: 22.9km/hr&lt;br /&gt;Max speed: 56.8 km/hr&lt;br /&gt;Temperature: 9C&lt;br /&gt;Cumulative distance: 3231.494km&lt;br /&gt;Cumulative cost per km: $0.09&lt;br /&gt;Monthly distance: 264.172km&lt;br /&gt;Monthly cost per km: $0&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10501505-3550771558867756744?l=hfxbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hfxbike.blogspot.com/feeds/3550771558867756744/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10501505&amp;postID=3550771558867756744' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/3550771558867756744'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10501505/posts/default/3550771558867756744'/><link rel='alternate' type='text/html' href='http://hfxbike.blogspot.com/2008/06/ride-into-work-for-tuesday-10-june.html' title='Ride into work for Tuesday, 10 June'/><author><name>steve</name><uri>http://www.blogger.com/profile/03653896968477021636</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
