Monday, February 06, 2006

Ride into work for Monday, 06 February

Experimenting with some high RPM spinning after reading some comments on about how to avoid knee pain. Surprisingly enough, it seems to have made me a bit quicker, even with all the headwinds...

Distance logged: 12.675km
Time: 33:41
Average speed: 22.6km/hr
Max speed: 59.1 km/hr
Temperature: 4C, windy
Cumulative distance: 613.131km
Cumulative cost per km: $0.42
Monthly distance: 92.727km
Monthly cost per km: $0.37


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